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Arnold
Arnold: The Education of a Bodybuilder | Arnold Schwarzenegger
3 posts | 1 reading | 3 to read
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the Austrian Oak came to the sport of bodybuilding and aspired to be the star he has become. I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal.The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before memy life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secretsdemonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groupseach exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.
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SusanLee
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#bookmoods #lies!! @Alwaysbeenaloverofbooks @Eggs
This movie came to mind instead!

Eggs Great choice 👏🏻👏🏻 3y
5 likes1 comment
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maich
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#MoviesInMay #ArnoldSchwarzenegger #twins #junior #jinglealltheway #movie #may
Arnold is my father's favourite actor and we had so many times his movie marathons. He is great in thrillers and comedies. Here are the most funny movies he played.
@Klou #litsyfun

Klou All great movies!! 4y
maich @Klou 🙌🙌 4y
32 likes2 comments
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wanderinglynn
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Thank you! 👏 #BFCr3 #BFC

And a huge THANK YOU to our inaugural #BFCr2 Team Captains who all did a fabulous job keeping everyone motivated & encouraged!

@Mitch @4thhouseontheleft @Caterina @Crazyspine @Emilymdxn @Hestapleton @jillannjohn @julesG @Laughterhp @mcipher @Clwojick

You took my Team Captain idea, dove in, & made the small teams even more awesome than I could've imagined. Thank you! 😘

See All 14 Comments
Lucy_Anywhere 👏👏👏 thanks to @mcipher and the other team captains for all the encouragement, checking in, and support! 5y
britt_brooke @julesG 💚💚💚 5y
britt_brooke And a big thanks” to you, Lynn, for all your organizing! 💚 5y
BeckyandBooks I second @britt_brooke Thank you for all your hard work and positivity Lynn! @wanderinglynn 5y
Dragonfairykats Thank you for keeping us all going! 5y
Crazeedi And a big thanks to @Caterina for leading #booknerdherd to a great finish!!! Looking forward to my new team under @Mitch !! 5y
Mitch @BeckyB I third that! 🥳🥳🥳 5y
Mitch @Crazeedi Cheers to the next 6 weeks 🥳🥳🥳🥳 5y
guinsgirlreads Thank you all! 5y
julesG Thanks @britt_brooke 💚 5y
julesG Lynn, you are fantastic! Thanks for being my Team Captain again. 😉😘😘😘 5y
102 likes14 comments