
I know journaling can help with relationship trauma but I was wondering if Haiku can help heal relationship trauma because my relationship with my ex boyfriend traumatized me and this is what Google said. Today, I shared a haiku about a bad memory from that relationship that almost brought tears to my eyes. I cut off contact with him in 2017. I still have bad memories come up once in a while and then there‘s other things I don‘t remember at all.


































“Trauma leaves marks; healing writes new stories.“ - Unknown 4mo