WeeklyCheckIn

#BFC21 #weeklycheckin

📚I finished 1/2 nonfiction, and 2/5 books of this month.

🏃🏻‍♀️Achieved my walking goal 🤗 but there was slight increase in sugar intake.

🧘‍♀️ made my journal entry but struggling with meditation goals.

Hoping for a better week.

wanderinglynn

wanderinglynn Looks like a good week to me! 🎉🙌🏻 It‘s good to aim high, but always take time to celebrate what you achieved. 4y

Blackink_WhitePaper @wanderinglynn You are absolutely right! Thank you 😊 (edited) 4y

36 likes2 comments

bibliobliss

Progress: Ten Reasons to Look Forward to the Future | Johan Norberg

We are rocking our goals so far. I'm satisfied with this month!! 🎉🔥

#updates #inprogress #goals #readinggoals #readingchallenge #readharder #weeklyforecast #progressreport #checkin #weeklycheckin #childrensbooks #ChunksterChallenge2021 #bookshelfbook2021

41 likes

Elizabeth2

Warriors #1: Into the Wild | Erin Hunter

#happyJune! This made me #smile this week! My daughter wanted to read these books and I discovered several of them FREE with Amazon Prime. Score! But what made me smile was the fact that she spent nearly all day Sunday reading and finished the first one in 2 days. ❤️ 📚#weeklycheckin @AkashaVampie

AkashaVampie Awesome sweetie. Thanks for participating! 5y

21 likes1 comment

Megabooks

The Fitness Challenge: Reshaping Our Future | Rick C. Mason

#bfc #BFCr3 #goteam #weeklycheckin

Well, I‘ve had my best reading week this year! I‘ve finished a book every day! 🥳📚🥳

I‘m still dealing with my physical difficulties and not ready to talk yet, but I did meet with my therapist and that helped. Despite that, I had a pretty good week with my goals.

Overall, 👍🏻👍🏻!

wanderinglynn, tjwill, KathyWheeler, cewilf, guinsgirlreads, cobwebmoth, Emilymdxn, TheEllieMo, bromeliad, Tineke

Emilymdxn So proud of you! That book goal is going incredibly, and the fact you‘ve kept your head above water during such a hard week is honestly inspiring. We‘re all with you whatever changes physically/health-wise in the coming weeks 💖💖 Team Go Team leaves no man behind 5y

Megabooks @Emilymdxn Thank you so much, Emily!! 💕💕 You are a wonderful, inspiring captain, and I‘m so lucky to have met you and to be on your team again! Go Team Go Team! 💪🏻 5y

britt_brooke 💚💚💚 5y

See All 24 Comments

Blaire Great week!! A sleep goal is a good idea. I should incorporate that. 5y

Megabooks @britt_brooke 💙😘 5y

Megabooks @Blaire Thank you!! I find it really helpful to keep track of my sleep. 5y

cobwebmoth *hugs* You're doing great, especially considering the extra things you're having to deal with. 5y

Megabooks @cobwebmoth Thank you for being so supportive, Laura!! 💜💜💜💜 5y

Crazeedi @Megabooks really excellent job, considering that you are going through trials right now, dont know if I could have accomplished what you did! 👏👏💖 5y

KathyWheeler Given what‘s going on with you, I think you‘re doing a fantastic job! 5y

Megabooks @Crazeedi Thank you so much!! 💙💜💙 5y

Megabooks @KathyWheeler Thank you! That means a lot!! 💕💕 5y

tjwill You‘re doing great! 5y

Megabooks @tjwill Thank you!! 😁 5y

cewilf 💕💕 you have all of our support! You are still rocking it. 5y

bromeliad Good for you! So glad you're making progress! 5y

sudi You had a fantastic week despite not being well and one book every day, that's awesome 👏👏👏. 5y

Megabooks @cewilf Thank you so much!! 💙💙 5y

Megabooks @bromeliad Thanks so much!! 🥰🥰 5y

Megabooks @sudi Thank you!! I really appreciate your support! 😁💕 5y

DivineDiana Cheers to you! 👏🏻💗👍🏻 5y

Megabooks @DivineDiana Thanks!! 😊🥰 5y

wanderinglynn Way to go! 🙌🏻 A fantastic week! ❤️ 5y

Megabooks @wanderinglynn Thanks!!! 5y

86 likes24 comments

Rissa1

Burntown | Jennifer McMahon

Took some time out from my #24b4monday to do Yoga. 5 days of walking/yoga done 2 days of weights done and I have met my 6 book goal. #BFCr2 #weeklycheckin
My mom said to me yesterday, "you may no be seeing numbers change, but I see a change in your physical shape."
Yay for positive feedback!
@wanderinglynn

LapReader I‘m just starting to see a change in my shape too. Congratulations. 6y

Rissa1 @LapReader congrats on your changes too! 6y

wanderinglynn Yay! Way to go! 🙌🏻 The numbers on the scale only tell a small portion of the story. Remember, muscle weighs more than fat, so often the scale won‘t move, but you will still lose inches. So great job! 🎉 6y

16 likes3 comments

Megabooks

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed | Lori Gottlieb

I‘m feeling pretty proud of how well I‘ve rebounded after my procedure on Tuesday. I‘ve read almost 100 books this year! 🥳🥳
Books: 15/28 - new goal 6 this week 🤓
Steps: 4/7 days above 7k
Healthy eating: pretty good, sugar is my enemy!
PT: Not this week 👎🏻

#bfc #bfcr2 #bookfitnesschallenge #goteam #weeklycheckin

Is George not on Litsy anymore?

wanderinglynn, rockpools, KathyWheeler, cewilf, cobwebmoth, Emilymdxn, TheEllieMo

cewilf Sugar is definitely the enemy!! Haha. Amazing reading! I hope to one day get to 100 😂 I average 50, but am pushing for 75 this year! 6y

SW-T Glad your procedure went well and that you‘re feeling better 😊 Happy reading! 6y

Megabooks @cewilf lol re: sugar! It varies a lot for me year-to-year, as far as books, but Litsy has upped my reading game a lot. I‘m shooting for 180 this year! 6y

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Megabooks @SW-T Thanks so much! 💜💜 6y

KathyWheeler You are doing such a good job! You know, sugar is weird for me. I find that if I never have the cookie, I‘m fine and don‘t want any; however, if I eat the cookie, I‘m probably going to eat 3, maybe even 6, more.😞 6y

cobwebmoth You're doing so well!❤ 6y

Blaire Great work this week! 6y

Megabooks @KathyWheeler Thank you!! I‘m pretty good with cookies, which is mostly what I have. I can keep it to two gf Oreos, but ice cream is the devil. I can never keep it to a half cup!! 🤤🤤 I had a Cook Out shake and a bowl of ice cream this week. Plus I‘ve had two 12 oz soft drinks 4/7 days because I‘ve been so drowsy from medicine. 👎🏻👎🏻 6y

Megabooks @cobwebmoth Thanks!! 💕💕 6y

Megabooks @Blaire Thank you!! 😊👍🏻 6y

KathyWheeler @Megabooks Ice cream is the devil for me too.😄 6y

wanderinglynn Way to go! 🙌🏻 A fantastic week! 🎉 6y

Megabooks @wanderinglynn Thank you!! 👍🏻👍🏻 6y

sudi You're doing great, ice cream always ruins my sugar free plans 😅. What i've done is come up with a reward system. I treat myself to something indulgent at the end of the week (usually various types of ice cream). This week it was waffles with cream cheese and blueberries 😋. I've also stopped grocery shopping for ice cream, if it's there in the fridge, i'm always tempted. 6y

Megabooks @sudi Thanks!! 😊😊 Those waffles sounds great. Unfortunately, I live with my dad, and he‘s an ice cream addict who is not overweight, so in the freezer it stays! He has it every night and is 5‘10” and weighs 160 lbs. But other than the bowl of ice cream before bed, he never snacks. 6y

sudi @Megabooks your father sounds great. I did the same thing , though i gave it up in the last two years. But i still don't think i would be able to control myself if i always had ice cream in the freezer. Hope you do better than me 😄👍 6y

TheEllieMo Sugar is not an enemy per se; no food is bad in moderate quantities. My problem is that all my favourite foods contain lots of sugar and once I start eating something, I pretty much finish the packet🙄 6y

rockpools You‘re doing so well! Congratulations 😊 6y

Emilymdxn Great work! I hope we all manage to find a version of healthy that includes some ice cream sometimes, I certainly don‘t want to do without it 😅 yeah I haven‘t heard from George in a while I hope he‘s okay 6y

Megabooks @TheEllieMo Yes! My problem is too much sugar. If I just had two cookies (small) and one soft drink, I‘d be happy with that, but there‘s hidden sugar in EVERYTHING in America. So I should better say that added sugar is the devil! 6y

Megabooks @RachelO Thanks! 😁💙😊 6y

Megabooks @Emilymdxn Thank you!! I‘m not too upset with myself if I can keep ice cream to a half cup one a week. 😉😁 The problem is portion size! I suddenly couldn‘t tag George, but I think he‘s back with no posts now. I keep hoping he‘ll reach out, but I was away from Litsy for awhile at my most depressed, so I get it. 6y

Charityann I totally agree about the sugar. 😁👍🏼 6y

Megabooks @Charityann Yes!!! 6y

73 likes1 stack add24 comments

BookishBelle

Fitness Tracker: (6 X 9) Exercise Journal, 90 Pages, Smooth Durable Matte Cover | Workout Workout Log, Fitness Fitness Journal

#BookFitnessChallenge #BFCr2 #weeklycheckin
@wanderinglynn @crazyspine

This is my weekly check in for week 3! I did more than my 49k steps for the week and I finished book 3 of 6. 👍🏻

crazyspine Way to go! 6y

wanderinglynn w00t! Fantastic week! 🙌🏻 Way to go! 🎉 6y

TheSpineView Great job! 6y

28 likes3 comments

jillannjohn

The Fitness Challenge: Reshaping Our Future | Rick C. Mason

#BFCr2 team #justbookit #weeklycheckin

Daily walks
Yoga 2 days
Swimming 2

Decided to add swimming. ❤️🏊‍♀️
Almost finished my first book!

Chili, wanderinglynn, bewareofwords, bookandcat, Marmie7, Cheshirecat913, Buchbeeg, Dragonfairykats

TheSpineView Love that saying!💜💜💜 6y

Mitch Love that quote! I‘ve just accidentally sat and watched about 3 hrs of Wimbledon when I only went into the room to ask Mr K if he wanted a drink! 6y

bewareofwords You‘re doing great! 💪🏽 6y

See All 8 Comments

StillLookingForCarmenSanDiego 🙌🏻 6y

Cheshirecat913 Awesome, and yay for adding swimming. 6y

Dragonfairykats 💥🤸‍♀️💃 6y

Ddzmini True ... true 📖😋 6y

wanderinglynn Great job! 🙌🏻 And awesome job for adding to your goals! 6y

51 likes8 comments

alisiakae

The Fitness Challenge: Reshaping Our Future | Rick C. Mason

Week 2 was great! Finished two books (I've been misquoting my book goal, it's 8 not 6), met my step and bike goal, and while I did have a delicious small piece of strawberry cream bundt cake at book club on Monday, the rest of my weekdays were sugar free!

Meditated twice, but easing up on this as a daily goal for now.

Books: 5/8
✅Bike 3 times
✅70,000 steps
⚔ ✅No Sugar Mon - Fri - only one cheat, so still success!

#bookfitnesschallenge

wanderinglynn

alisiakae A few more stats: I had 6 additional update posts, and commented 94 times. 😃#weeklycheckin #BFC 6y

guinsgirlreads Great job!! 6y

julesG I am at awe at your no sugar goal. I don't use refined sugar, but I can't go without jam and/or honey every few days. 6y

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alisiakae @julesG It helps that I did this before, so I've already learned where sugar hides (most, but not all, breads; soy sauce, soups, dressings, etc), and I give myself a break on the weekend. My weak spot is dessert! I eat a lot of avocado, eggs, yogurt, lox and things like that in the morning to get away from the sweet breakfast foods. Natural sugars like fruit and those found in dairy don't count. 6y

julesG Bread is my greatest weakness. Need to cut down on it. 6y

Laughterhp Great job!! 👏🏻👏🏻 6y

Megara Whoa! You had a great week! Impressive! 🙌 6y

TheEllieMo Excellent week 2, well done 6y

wanderinglynn Great week 2! 🙌🏻 6y

TheSpineView You are good so good! It inspiring! 6y

alisiakae @guinsgirlreads @laughterhp @megara @TheEllieMo @wanderinglynn @TheSpineView Thank you for your support! 😘 6y

audraelizabeth Great job! Sugar and carbs are my fave. 6y

Erin7 Great job on week 2💪🏻 6y

Marina_h Well done 👍 6y

CoverToCoverGirl Well done! 👊 6y

Simona Congratulations, especially for sugar free days❣️ 6y

BookwormAHN Fantastic 👏🏻 6y

LapReader I‘m limiting my sugar too but I would have caved for the cake as well. Good on you for the other days though. Keep up the great work. 6y

Megabooks You‘re rocking it! 🤩🤩 6y

79 likes19 comments

Megabooks

The Fitness Challenge: Reshaping Our Future | Rick C. Mason

I can do better, and I will do better! I‘m happy that I met my reading goals 🎉📚🎧, but I need to work harder on cutting down on sugar overall and praying more.

I‘m excited to start physical therapy next week and add some physical fitness goals!

#BookFitnessChallenge #BFC #WeeklyCheckIn @wanderinglynn

TheSpineView Well done!👏👏 6y

jb72 Great job! 6y

Headinherbooks_27 Yaaay🙌🙌 6y

See All 16 Comments

bewareofwords You‘re doing great! 🥳 6y

Meaw_catlady Keep it up!! 6y

KathyWheeler This looks fantastic to me!👏 6y

BookwormAHN Nice job 👏🏻 6y

Chrissyreadit Amazing!!! 6y

wanderinglynn You‘re making great progress! 🙌🏻 6y

Megabooks Thank you so much for the support!! @TheSpineView @jb72 @nu-bibliophile @bewareofwords @Meaw_catlady @KathyWheeler @BookwormAHN @Chrissyreadit @wanderinglynn 🎉🙌🏻😁👍🏻 6y

Megara This is fantastic work! Great job! I‘m doing PT for my #BFC too! 6y

Megabooks @Megara I can‘t wait to start working on it! All the best to you with your PT!! 👍🏻👏🏻 6y

Clwojick You are doing brilliant! Keep it up! 💕 6y

Megabooks @Clwojick Thank you!! 🤗 6y

TheEllieMo Well done, that‘s excellent progress, you sound so motivated! 6y

Megabooks @TheEllieMo I am! 😊😊 Thanks! 6y

70 likes16 comments

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