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Habit Tracker
Habit Tracker: Cute 6 X 9 110 Page Notebook in Mustard Yellow to Record and Journal about Your Daily Goals | Petite Pomegranate Journals
22 posts
This cute, compact journal will help you keep track of your goals each month. Whether you are tracking your health, exercise habits, food and water intake, or maybe, even your bad habits that you want to stop, this habit tracker notebook will provide you with a visual record of how you are doing. Inside this 110 page journal, you'll find 36 monthly habit tracker pages and plenty of lined journal paper for you to write about your progress and feelings along the way. Book Details Size: 6 x 9" Cover: Matte Soft Cover with a modern geometric line drawing pattern in mustard yellow Page Count: 110 Type: Habit Tracker and Journal For: Anyone wanting to track their habits - men, women, teens, girls, and boys plus this stylish journal is also a thoughtful gift to give to friends and family for birthdays and holidays presents.
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wanderinglynn
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Team #BFC28 - @KristenDuck is hosting a challenge you might be interested in: #40Miles20Hours

Here‘s the deal: run, jog, walk, or hike 40 miles & listen to audiobooks as you go. Once you reach both 40 miles + 20 hours of reading logged, share your accomplishment! And share your journey along the way too!

The challenge starts tomorrow. 🎉

I‘m in! Who‘s with me? 🏃🏼‍♀️🎧

Open to everyone. Spread the word!
Remember we‘re all in this together!

julesG Cool idea! Listening for 20 hours shouldn't be a problem, but I fear that the miles will take me ages. 😜 5y
See All 47 Comments
Dawnrod1970 Count me in! 5y
jenniferw88 I'm having to shield socan't really do the walking part, but could do the audio? 5y
Lesanne Is there a time limit? I walk pretty slow....😉 5y
wanderinglynn @julesG I‘m slow. Doesn‘t matter. It‘s all the journey. 😉 5y
wanderinglynn @jenniferw88 can you adapt the walking part & do some other indoors exercise? 5y
wanderinglynn @Dawnrod1970 awesome 🙌🏻 5y
wanderinglynn @Lesanne nope! No time limit. I‘m slow too. It might take me 40 days! 😉 5y
Laughterhp Ooh I think I could do this. It might take me a while to hit 40 miles though! 5y
squirrelbrain Thanks for tagging me - I saw this earlier and thought about joining.... I may just give it a go! 5y
wanderinglynn @Laughterhp me too! But it‘s a good goal. 👍🏻 5y
Meaw_catlady Woah!!! I may need to do this. I really need to get motivated to get outside and walk as much as possible my body is getting weak. Need more energy. 5y
wanderinglynn @squirrelbrain 👍🏻☺️ 5y
wanderinglynn @Meaw_catlady I was just planning a new walking program for myself for the same reason. It‘s good timing by @KristenDuck because this will give me more motivation. 👍🏻😀 5y
Chrissyreadit I will try... 5y
wanderinglynn @Chrissyreadit 🙌🏻 you can do it! 5y
AsYouWish This sounds awesome!!! I have lots of audiobooks downloaded right now. I think it may take me a while to get to 40 miles, but I am up for the challenge. 5y
wanderinglynn @AsYouWish 🙌🏻 awesome! 5y
mcipher Oooh, this sounds fun! Anyone have any good (free) audiobook recs? I try to get a walk in every day but I‘m not good at finding audiobooks. 5y
Lesanne @wanderinglynn Well in that case sign me up too! 5y
wanderinglynn @mcipher I use Libby to check out audiobooks from my library. 5y
mcipher @wanderinglynn I‘ll have to check that out - thanks! (And duh on my part -I forget about Libby!! 😹) 5y
CocoReads Could be fun but I‘m not an audiobooker plus the majority of my walking is at work so I‘m going to just cheer everyone else on! 5y
jenniferw88 @wanderinglynn i could do laps round the house, i suppose... 5y
wanderinglynn @CocoReads 👍🏻💚 5y
wanderinglynn @jenniferw88 👍🏻 you could do yoga or another activity. Here‘s a conversion chart: https://earlham.edu/media/3049229/activityconversionchart.pdf For example, 1 minute of yoga = 86 steps. 20 minutes * 86 = 1760. If a miles is approx. 2000 steps, then 20-30 minutes of yoga is approx. 1 mile. Vacuuming is 104 steps per minute. Maybe I should vacuum 40 miles! 😂 5y
Susanita I guess I need to wear my Fitbit again! 5y
Laughterhp Oh wait, is it okay if I‘m not part of BFC to participate in this? I‘m assuming it doesn‘t matter.. 5y
Dawnrod1970 So excited about this! I need to get moving more and this will motivate me 5y
wanderinglynn @Laughterhp No worries! This is not a BFC thing. This is hosted by @KristenDuck – I just thought that BFC folks would be interested. (edited) 5y
wanderinglynn @Susanita 😂 I sold mine. I‘m going to be tracking miles the old fashioned way. 🗺 + 📝 5y
GHABI4ROSES Okay, I am participating in BFCs, yet do not know for what BFC stands, lol. I have never done an Audio Book, but Lord knows, my life IS measured in MILES. Trying to see how I can modify to join... and THANK YOU🥰 5y
wanderinglynn @GHABI4ROSES BFC = book fitness challenge. But this #40miles20hours is not a BFC event. #40miles20hours is hosted by @KristenDuck – I just thought BFC folks would be interested in the challenge. And I‘m sure you could read physical or e-books and just track your time. 5y
KristenDuck @wanderinglynn thanks for spreading the word! 5y
TheAromaofBooks Thanks for the tip!! 5y
GHABI4ROSES I love that BFC stands for that, and thank you @KristenDuck and @wanderinglynn 🥰 5y
Jennifer3 I am in!!!!! 5y
Kelly_the_Bookish_Sidekick @mcipher If you're a Prime member they also have some of their prime reading books with narration. There were about 250 last time I checked & many were classics, but it's an option. 5y
RainyDayReading Sounds like fun! Too bad I don't listen to audiobooks-can never concentrate on them so I gave up trying years ago. Maybe next time! 5y
wanderinglynn @Rainydaywoman Od you want to do it, I‘m sure Kristen wouldn‘t care if you read physical books and track your time. 5y
mcipher @Kelly_the_Bookish_Sidekick Thanks! I tried Hoopla and found some short stories I‘m trying today 5y
ElizaMarie I want to start walking when the weather is better (and this fever goes away... its been a week) ... I might have to sit this one out --- I can do 20 hours of yoga (with my new space heater I feel comfortable enough to work on that) 5y
wanderinglynn @ElizaMarie there will be other challenges. Take care of you and I hope you feel better soon 💚 5y
78 likes47 comments
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DieAReader
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#BFChabit #28dayBFC

Book Goals: 4/5

New Habit: Self improvement/Routine etc...

@wanderinglynn Thank you so much for hosting! You‘re encouragement was definitely a boost that I needed. 🤗I‘m a bit ☹️that I didn‘t do quite as well as I had initially hoped/anticipated. I am however, proud of what I did manage to accomplish nonetheless. I had a great time! 🥳📚🎶

wanderinglynn You made great progress and that‘s what‘s important! 🙌🏻 5y
DieAReader You make an awesome cheerleader! 🥳🥳🥳 5y
20 likes2 comments
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Chrissyreadit
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28 days later.... not a dystopian post even though it‘s an odd parallel. Thanks @wanderinglynn I love the BFC - this month I worked on my meditation goal - I found out about an APP called Balance- currently free for a year and I love it! I‘ve read five books. Still have to post about them.

wanderinglynn Awesome 🙌🏻 Way to go! 5y
Dawnrod1970 Great job! 5y
Meaw_catlady Yay!! Great job!!! 💕 5y
Bookwormjillk 👏👏👏 5y
62 likes4 comments
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ElizaMarie
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#BFC28 has been so much fun! I feel like I have a lot of triumphs and am super proud of myself!

Goals:
1. 8 books: 15/8 - Crushed this goal!!!
2. Meditate/Mindfulness: 20/28 - Using the 10% Happier App and truly enjoying it
3. Reach out to people: 22/28
4. Yoga - I just stared a yoga regime and I am on Day 5
5. Organize/clean space for 15 min/day - 15/28 - I feel like I don't have enough to do this everyday (since I am not at home home)

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NeedsMoreBooks
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Thank you @wanderinglynn for hosting #BFC28. This was my first time participating with low goals. Completed 7/6 books, did not journal as much as I wanted. I stared meditating for 10 minutes with the free Balance app for the last week. I plan to work on my journaling and meditation in the near future. And obviously, read 😅

wanderinglynn Way to go! 🙌🏻 You succeeded because BFC is about making progress. ☺️ 5y
Meaw_catlady Yay!!! Great job with the books and meditation! 💕💕 5y
Cupcake12 👏❤️😊 5y
See All 6 Comments
NeedsMoreBooks @wanderinglynn thank you ❤️❤️ @Meaw_catlady thank you! 💖❤️💖❤️ @Cupcake12 thank you 💖❤️💖❤️ 5y
MemoirsForMe Way to go‘ 🙌🏻🙌🏻🙌🏻 5y
NeedsMoreBooks @UwannaPublishme thank you! 💖❤️💖❤️ 5y
35 likes6 comments
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Susanita
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I originally said I‘d read ten books. What was I thinking?!? I read five, and I‘m fine with that.
Also:
-ordered a new vacuum cleaner
-accomplished a “check the box” task at work after being in a do loop since October
-got refunds from #readingretreat and donated to local food bank
-finally figured out meaning of #bfc28 on the last day
OTOH I was supposed to get a haircut appointment today, but instead I‘m just getting shaggier and shaggier.

wanderinglynn Way to go 🙌🏻 Fantastic month! 5y
23 likes1 comment
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jenniferw88
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@wanderinglynn #bfc28
8/6 books
Some of the pages I've done in my Book of Shadows!

wanderinglynn Way to go 🙌🏻 Fantastic! 5y
66 likes1 comment
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wanderinglynn
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Team #BFC28 congrats! 🥳 We made it to day 28!

Share your accomplishments either in the comments below or your own post. And yes, everyone has an accomplishment 😀

I have meditated everyday & increased from 10 minutes to 15. And while I did not write everyday, I have written and I‘ve posted 10 blog posts on wanderinglynn.com! 🎉

So tell me what you accomplished & then treat yourself to some well-deserved (& much needed) self-care! 💜

jb72 You did great! 5y
See All 42 Comments
Lesanne Thanks for organizing this, @wanderinglynn . I didn‘t exercise every day but I looked and found new ways to work out at home, which I‘ll definitely continue. 5y
wanderinglynn Thanks @jb72 ☺️ 5y
wanderinglynn @Lesanne way to go! 🙌🏻 5y
CocoReads I pretty much gave it up, except for reading. After the first week or so, I did manage to focus and finished a few books—I can‘t remember how many probably more than 4 but less than 10. Since I‘m an essential worker—I‘m calling that a success. 5y
Cupcake12 I‘ve actually got my reading mojo back, I finished a book in 3 sittings which is an achievement for me with 2 girls and home-schooling. I‘ve been enjoying fruity teas and mindful colouring. Eaten far too many Easter eggs though! 5y
rockpools Thanks for doing this Lynn - it‘s been helpful to have the push this month and I love that my fitbit pals are back (thanks @Hestapleton 😊) even if we‘re a little lower on steps than last summer! I‘ve been more consistent with workouts and they‘re becoming part of my routine 👍 5y
squirrelbrain I achieved everything I set out to do, even if it did cause me a teensy bit of stress sometimes but, what can I do, I‘m a list-ticket and a perfectionist. Maybe that should be next time‘s challenge for me; not to worry so much about achieving goals! Thanks for organising Lynn, I really loved it and I‘m definitely keeping up with the mindfulness and yoga 😘 5y
cobwebmoth I didn't finish any books, but I did write in my journal more days than not, and even though it wasn't part of my goals I started doing a weekly yoga and meditation practice. Thanks for organizing all of this! 5y
julesG Thank you for doing this, Lynn! I might not have managed to do all the things on my list of goal, but I made loosening my shoulders a priority in my daily yoga practice and the shoulders are better. Managed to read all the pledged books, although I had my doubts about it. 5y
wanderinglynn @CocoReads 💚 Bless you and thank you for all you do. You definitely need some self-care. 5y
wanderinglynn @Cupcake12 Yay 🙌🏻 Way to go! 5y
wanderinglynn @RachelO 💜 Yay! Way to go! 5y
wanderinglynn @squirrelbrain Way to go 🙌🏻 And take some time for self-care to de-stress. 💜 5y
wanderinglynn @cobwebmoth way to go 🙌🏻💜 5y
wanderinglynn @julesG awesome 🙌🏻 That‘s fantastic! 5y
UnRuLee I‘ve finished 9 books and only missed one day of meditation! 5y
wanderinglynn @UnRuLee way to go 🙌🏻 5y
GHABI4ROSES Thanks for hosting this! I accomplished most of my goals, but have the momentum to get it all locked down again💜💪🏾 5y
wanderinglynn @GHABI4ROSES awesome 🙌🏻 Way to go! 5y
ChasingOm I got much better about remembering to take my meds every day, made easier by having a more structured morning in general. It‘s really helped with all the uncertainty! 5y
Reecaspieces Thanks for hosting...I just did me 😂 5y
Bookwormjillk I can‘t believe how fast that month went given how long the days seemed! I had a good month. I got back in the walking habit, and replaced my soda habit with water. I‘m looking forward to keeping it up in hopefully warmer weather. Thanks for hosting! 5y
wanderinglynn @ChasingOm Great job 🙌🏻💚 5y
wanderinglynn @Reecaspieces we all just have to be us. 😂💚👍🏻 5y
wanderinglynn @Bookwormjillk way to go 🙌🏻 It helps to have something positive to focus on. ☺️ 5y
ElizaMarie Congrats! You did great! Meditation is so much harder than I had thought it was initially! I am still working on my mindfullness/meditation and I love the journey... I am about to post my triumphs in a bit! 5y
ElizaMarie Also thanks so much for hosting and letting me be a part of this! It was fun! 5y
EadieB I've read 15/20 books and mailed out 50 books in the past 28 days. Thanks for doing this! I enjoyed participating! (edited) 5y
TheAromaofBooks While I bailed on every single one, I did at least try to read my oldest Kindle books like I want to! Lesson: I apparently didn't know how to read book blurbs in early 2016! 😂 5y
wanderinglynn @ElizaMarie thank you for joining ☺️ 5y
wanderinglynn @EadieB awesome progress! 🙌🏻 5y
wanderinglynn @TheAromaofBooks hey, you got your Kindle library cleaned up and that‘s awesome! 🙌🏻 5y
AsYouWish I would say this month was more challenging for me that I could have ever imagined (I work at a school, so this month was emotional for me.). However I did take time for me and I made great progress on my NaNoWriMo project. It gave me an outlet that I needed. Some of my other goals got pushed to the side, but I think that is okay, because I needed to process everything that was happening. 5y
wanderinglynn @AsYouWish 🙌🏻 Great job taking time for yourself. And kudos for making progress on NANo. I did not do so well on Camp NaNo, but that‘s okay. There‘s always November. 😉 5y
KathyWheeler I meditated twice last week and did yoga once. 5y
wanderinglynn @KathyWheeler way to go 🙌🏻 5y
Bookzombie I didn‘t come close to making journaling a habit, but I‘m okay with that. It‘s there if I need it. I completed 8 out of 10 books and also read a handful of novellas and short stories. Thanks for running this challenge @wanderinglynn 💗! 5y
wanderinglynn @Bookzombie the important thing is you made progress! 🙌🏻 5y
70 likes42 comments
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Susanita
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This week didn‘t get off to a promising start when I couldn‘t get streaming church to work, so instead I cleaned out my nightstand, listened to podcasts, and did some crafts. The rest of the week I finished two books, reorganized my Libby tags, attended virtual book club, and had a nice gossipy phone call with a coworker. Now the cat is snoring away on the arm of the couch. #bfc28

wanderinglynn Way to go 🙌🏻 Sounds like a fantastic week. 🎉 And isn‘t that an amazing room. I‘d love to have a crafting space like that. ❤️ 5y
Tamra 😜 5y
48 likes2 comments
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ElizaMarie
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My progress on #BFC28

1. 8 books: 11/8 --- and going strong!
2. Meditate/Mindfulness - Using the 10% Happier App 13/20 days. Not sure if I am doing good but I am trying. Its harder some days than others!
3. Reach out to people - 17/20 I am enjoying being more social (I am a social butterfly)
4. Get fresh air daily - Changed to Yoga 4/20 -- just got a space heater so gonna try yoga tomorrow
5. Organize/clean my space for 15 min a day 10/20

wanderinglynn Way to go 🙌🏻 Fantastic progress! 🎉 5y
ElizaMarie @wanderinglynn thanks! I know I should start the yoga today (now that its a bit warmer but... I want to start tomorrow because, I am just lazy today) maybe later today I will start. So far just spending time binging Ozark today. 5y
7 likes2 comments
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wanderinglynn
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#BFC28 can you believe we‘re starting week 4 tomorrow?!

How are you doing?

I have meditated every day for 10 minutes. My meditation practice has really become a part of my routine now. I‘ve also published 2 new blog posts this week and have another one in draft form. So yay!

Now your turn. If you haven‘t shared an update this week, share one now. We‘re all in this together & we support & encourage each other. So share your ups & downs.

CocoReads I just haven‘t done much this go round. I get plenty of steps in at work and there‘s so much extra now involved with work (extra walking to get to the designated employee entrance, washing scrubs daily and showering as soon as I get home, etc) that I haven‘t bothered to track anything. My sleep has somewhat normalized though and except for short turnaround shifts, I‘m getting decent rest. 5y
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Cupcake12 I‘ve actually had a good few days. I drink herbal tea in the afternoons now. I‘ve also finished a book this week which I really enjoyed and looking forward to starting a new book later this evening. A much more positive and grounded week ❤️ 5y
wanderinglynn @CocoReads sounds like adapting to the new normal is enough of a challenge. 👍🏻 Glad to heat your sleep has mostly normalized since it‘s super important 💚 5y
wanderinglynn @Cupcake12 yay! 🎉 So happy to hear that! 💜 5y
BookishTrish I meditated 3 days this week and gone for a bike ride. 5y
BookishTrish Can I say how much I get from reading these updates? 5y
BookishTrish @coco reads ❤️❤️❤️ 5y
julesG I'm okay. Did a lot of crafting and moving furniture this week. Not much reading apart from ripping through ARCs and my buddy reads. 5y
EadieB Finished 2 books this week and mailed out 11 books this week to my swap group. I am doing another Readathon next week and hope to finish 5 or 6 books. 5y
CocoReads @wanderinglynn yes, I think that‘s enough. And depressingly, it‘s all starting to feel normal. 5y
CocoReads But today I baked cupcakes and put together some surprises to deliver this afternoon. And Easter basket for my oldest who lives on the other side of town, cupcakes and a small gift for my sister because today‘s her birthday, and some cupcakes for my parents. After lunch, I‘m going to do some door deliveries. That‘s making me feel good today. 5y
wanderinglynn @BookishTrish way to go! 🙌🏻 5y
wanderinglynn @julesG sounds like a good week to me! ❤️ 5y
wanderinglynn @EadieB way to go! 🙌🏻 5y
wanderinglynn @CocoReads ❤️ that‘s awesome. I‘m sure everyone will love them. 5y
julesG I'm exhausted today. Perfect, I'll get my kids back tomorrow. 😶 5y
kspenmoll I have walked 2 miles everyday. Started some yoga only 10 minutes every other day. My reading has slowed because teaching has taken up so much time. But happy to have a job, live my bosses, staff, kids.my district is on vacation this week ! I plan to enjoy spring outdoors, enjoy my family, ready my porch & read. I have so much to be grateful for. While my son was growing up we talked about 3 “highlights” each day before bed. We resurrected this. 5y
MeganAnn This week has been tough. Started officially working from home this week and the kiddo started distance learning for school. My husband has also been working from home most days. He wasn‘t feeling well and had some chest pains this week which added to my stress level earlier in the week, but the doctor said it‘s nothing serious and that he‘s healthy. So with all that, it‘s been tough to do anything else besides read which is my escape... 5y
cobwebmoth I've been writing in my journal most days. Still have no desire to read, though. The only productive thing I've been doing is making masks for my family members that still have to go out of the house to work. 5y
MeganAnn But I did manage to get two days of yoga in with my son. It‘s been fun finding videos on YouTube we can do together. And I did get a chance to do a watercolor tutorial I‘ve been wanting to do one day which helped me relax. I still need to figure out how to work yoga and watercolor into our schedule since it‘s not normal right now. The good thing is that it‘s becoming things I want to do more than have to do which helps. 5y
squirrelbrain I‘ve done OK on the mindfulness (10 mins a day) and did yoga 5 times this week instead of the targeted 4. Finally figured out which yoga class I like and I‘m doing that every time, instead of trying new poses that I‘m not entirely confident with. It‘s more relaxation yoga than ‘keep fit‘ yoga, but that‘s fine. I‘ve now read 13 books out of 15 so on course to exceed that target. (edited) 5y
ElizaMarie Great job! I am practicing meditation too and its been very hit or miss (I mean I do it every day but some days I feel like I am getting more out of it than others) 5y
wanderinglynn @kspenmoll way to go 🙌🏻 keep up the great progress! 5y
wanderinglynn @MeganAnn take some time to get use to your new schedule. 💜 Then add in yoga and watercolor. You‘re doing great! 🙌🏻 5y
wanderinglynn @cobwebmoth way to go 🙌🏻 Writing is a great way to help cope with life happenings. The reading will come when you‘re ready. 💚 5y
wanderinglynn @squirrelbrain way to go 🙌🏻 Fantastic week! 🎉 5y
wanderinglynn @ElizaMarie some days meditation just is and I don‘t feel anything either. But I think meditation is more about cumulative effects because overall I am feeling more centered & balanced. Keep at it. You got this 🙌🏻 5y
ElizaMarie @wanderinglynn Thanks. I think its helping but my mind wanders more some days than others. Working during this pandemic is making me super anxious (like everyday) but I think this helps me feel more centered. 5y
wanderinglynn @ElizaMarie I‘m using Headspace and the guide always says that the mind will wander but the important thing is to recognize your mind is wandering and to bring it back to the breath/your mantra/whatever your focus is. 5y
Meaw_catlady Wow! You are crushing it dear!!! I did all my daily yoga this week!!! And I went on an audiobook walk yesterday! And today I have been audio cleaning! I have been working on my art and also creating multiple dnd characters! As well as learning 5 new songs on the ukulele!!! 💕💕💕 5y
jmtrivera That's awesome! I'm going to be honest: I did not establish the walking or exercise habit I'd hoped for, but I've been slowly increasing my walking per week, so I still believe I'll get there! 5y
KathyWheeler Not doing so well. I‘ve walked 3 days this week and haven‘t meditated at all. 😞 (edited) 5y
wanderinglynn @Meaw_catlady thanks ☺️ And way to go you 🙌🏻 You too are crushing it 🎉 5y
wanderinglynn @jmtrivera yes you will! Today‘s quote is a little progress adds up to big results. So keep up the great progress 🙌🏻 5y
wanderinglynn @KathyWheeler walking is great! 🙌🏻🎉 Celebrate that success. And do you know how many times I tried to start a meditation practice and didn‘t? 😉 It‘s way up in the double digits. Try, then try again. You‘ll get there. ❤️ 5y
Lesanne I‘ve been working more so not exercising as much. I‘m motivated to do more this week though! 5y
NeedsMoreBooks I have completed 5/6 books that I had set a target for. I started and completed them, and finished separately 3 that I had started before the challenge. I have been walking nearly everyday when the weather is good. Mediated everyday. I have not been that regular with my journeying. 5y
wanderinglynn @Lesanne 🙌🏻 you got this 🎉 5y
wanderinglynn @NeedsMoreBooks Fantastic🙌🏻 Way to go! 🎉 5y
AsYouWish I have tried to take more time to do things for me this past week. I have slowed down in my reading, just not really motivated right now. I am not eating everything in sight and trying to make good choices as to what I eat and how much, so that is good. 5y
Hufflepuffle I finished a book and I did yoga 6 days out of 7! One of the days I just totally forgot 🙈I am super happy with that though! 5y
wanderinglynn @AsYouWish that‘s awesome. We all need to take some self-care time. So great job! 🙌🏻 5y
wanderinglynn @Hufflepuffle way to go 🙌🏻 Fantastic week 🎉 5y
Bookwormjillk Great job with the meditation! My water drinking took a nosedive this week. Must get back on it next week. I did get a lot of steps in though, and finished another audiobook. 5y
ChasingOm Another week of medication and five book (four that I‘ve been working on for months) down! 😄 5y
wanderinglynn @Bookwormjillk thanks ☺️ Way to get your steps in! 🙌🏻 I need to start focusing on walking now that the weather is nicer. 5y
wanderinglynn @ChasingOm way to go 🙌🏻 Great job! 5y
Reecaspieces Fantastic!!! I have been laxed and terrible. But y‘all just keep rocking it!! 5y
wanderinglynn @Reecaspieces it‘s never too late to start! 😉 5y
Reecaspieces @wanderinglynn this is true!!!! 5y
Crazeedi @wanderinglynn as you might have noticed, I've been kinda not here much, dealing with several days of vertigo. So it's not been great, I'm hoping it's gone and I can get back on track, I have seeds to start in pots, hopefully tomorrow. 5y
wanderinglynn @Crazeedi oh no! I hope you‘re feeling better. 💚 Take care of you. 5y
RainyDayReading Haven‘t been doing that well. It‘s hard to get time to myself when it seems like I have to be the entertainment for the other ones in the house. I‘m making progress in a book which is better than the previous week and I have managed to write a few bits here and there. But it‘s hard to make time for this stuff when life has been turned on it‘s head. Better luck this week I guess. 5y
sheshedbooks Not a good week for me. Tuesday was a successful coffee-free day. But my Thursday was not coffee-free and I also started drinking more than my daily limit of one cup. I did make progress on the remaining 4 ARCs, but still below my expected progress. 5y
wanderinglynn @RainyDayReading yes, it is hard to develop a new schedule. But remember, it‘s important to take some self-care time. It won‘t hurt the other ones to entertain themselves for a bit. Hang in there. 💚 5y
wanderinglynn @greenreads today is a new day and it‘s a new week. We all slide from time to time. Don‘t let that discourage you. One step, one day at a time. 💚 5y
GHABI4ROSES YES, new day, new hour, even! We have unlimited Resets available to us💚💪🏾 5y
sheshedbooks @wanderinglynn Thanks! I'm still trying to reset my sleep hours (they were ruined because coffee). 5y
Karisa Way to go, @wanderinglynn! Building positive habits into the routine feels great! Got in a few good walks/bike rides and journaled three times. Bit of an off week for me. Been going, going, going and then Thursday started our school's Spring Break. Feeling the need to recharge and rest with a good book more than ever. 💗 5y
wanderinglynn @Karisa sounds like a good plan. Recharging & rest are important 👍🏻💚 5y
mcipher I forgot to even start my goal.. but I‘m on day 12 of a 30-day 20 minute morning yoga routine, and I‘ve been weighing myself daily to kinda keep an eye on that. Good skin care, walks almost every day. So I feel pretty good about my routines! 5y
wanderinglynn @mcipher Way to go 🙌🏻 5y
Exbrarian Daily walks, I'm up to 2 miles now. Finished a book this week, and I lost 2lbs. Things are great (aside from this pandemic). 5y
wanderinglynn @Exbrarian Fantastic 🙌🏻 Keep up the great progress! 5y
LauraJ Meditated 6/7 days! 5y
wanderinglynn @LauraJ 🙌🏻 Way to go! 5y
Princess_Alissa I haven‘t been doing well on my goals. I haven‘t read at all. Weather has prevented me from going on walks. However just being able to stay sane while staying at home all the time is an accomplishment itself haha 😅 5y
wanderinglynn @Princess_Gaga yes, just staying sane right now is a huge accomplishment. 👍🏻❤️ 5y
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Allylu
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#BFC28 #28DayBFC #BFCHabit Check-in! 1. I read 9.25 hours - still reaching for that 10. 2. Finished another book 2/5 3. Walked 44,934 steps Yay! Walks: 14/30 days. 4. A bonus - lost 4 lbs. as of Thursday! 5. Made 21 face masks + 11 in progress - sewing every day.

Andrew65 Coronavirus has affected, especially daily walks, as well as the children extra work I have to do. Need to pick up the exercise element. Also should have read 14 books but only read 11. Was due to be off work next two weeks but fully at work next week now so could effect outcome but still trying to get there. @wanderinglynn (edited) 5y
wanderinglynn Way to go 🙌🏻 Great job! 5y
wanderinglynn @Andrew65 it‘s amazing how many steps we get from work. And 11 books is awesome! 🙌🏻 Remember goals are adaptable. Since your plans changed, adapt your goal 5y
GHABI4ROSES We are all doing great simply for being here in this Challenge! And congrats! 5y
9 likes4 comments
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ElizaMarie
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Updates for #BRC28

1. Books: 6/8
2. Meditation/Mindfulness: 9/14 - My internet didn't work so I couldn't continue to use the app, working now though
3. Reaching out: 12/14
4. Fresh air/Yoga: 4/14 (its freezing, I just got my internet but I have no heater int his studio I'm renting so its hard to get out from under the heated blanket)
5. Organize/Clean: 8/14

So, for my physical health I am starting to take vitamins (daily, iron, C and D)

Chrissyreadit And drink a tablespoon of elderberry syrup in tea every day. 5y
6 likes2 comments
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squirrelbrain
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Here‘s my tracker for #bfc28- I can‘t believe we‘re halfway through already!

It‘s all going OK so far, mindfulness every day has been easy as I‘ve got into a routine with that. Going for a walk or doing some gardening every day, is also OK. Although I‘ve achieved the yoga 4 times per week, I‘ve had to push myself.

I‘ve read 8 books out of the 15 target, but that might be an issue going forward as I‘ve a couple of chunksters on the go....

wanderinglynn Way to go 🙌🏻 And I like your habit tracker. 💜 5y
Allylu Your habit tracker is so colorful! I just got a new set of markers. I will have to try something like that. Good job on #BFC28! 5y
squirrelbrain Thanks @Allylu - I do like a good set of coloured markers! 5y
66 likes3 comments
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wanderinglynn
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Team #BFC28 - can you believe we‘re at the halfway point?!

I‘ve meditated every day. And I downloaded a bunch of guided meditation apps to try.

I haven‘t written every day. But I have written more days than not. And I‘ve posted 3 new blog posts this week. That makes a total of 7 since this started. 🎉

Your turn. Share your successes *and* struggles. It‘s important to celebrate your success. It‘s just as important to share your struggles.

BookishTrish I meditated three days this week - up from one the week before. Baby steps. 5y
See All 67 Comments
CocoReads Finally got a proper workout in today. Everything else is a struggle. Some days are better than others. 5y
wanderinglynn @BookishTrish great job! 🙌🏻 one step, one day at a time. 5y
AsYouWish I haven‘t had much motivation to read lately, which isn‘t great since I am in 11 reading groups, so I am hoping to get some reading in soon. I started using my Harry Potter Wizards Unite app again so that is helping me to move more. I am doing NaNoWriMo so that is helping me to do something for me and relax. I have been talking to some of my students on our class discussion board so that is helping my mood a bit too!! 5y
wanderinglynn @CocoReads 💜 we‘re here for you. You are not alone. 5y
wanderinglynn @AsYouWish sounds like you‘ve implemented some good strategies 🙌🏻 Hang in there 💜 5y
AprilMae Success: keeping up with my grateful lists (I need to start posting again on here!) Struggle: reading! Too much anxious energy to sit down and read right now.... 5y
cobwebmoth I've been writing in my journal more days than not, but I just have no desire to read right now, or do much else. 5y
UnRuLee The only day of meditation I‘ve missed was yesterday because I was having a really rough chronic pain flare-up. But I got back on track today even though I‘m still pretty under the weather, so I‘m proud of that! I may even try to get in a second session this evening so I‘m caught up. 5y
sheshedbooks I've managed to be coffee-free on Tuesday & Thursday. 🙌 Total #nocoffee days: 3. I've also managed to finish one out of five arcs goal. 5y
wanderinglynn @AprilMae great job on your grateful list. As for reading, many of us are struggling there. 💜 I‘ve been rereading an old fave, which has helped. 5y
Lesanne I have exercised 4 out of the last 6 days, which I‘m pretty happy with. I‘ve signed up for supplemental shifts at work for the next week, though, so I might struggle a bit! (edited) 5y
Cupcake12 To be honest...Ive found it difficult to stay away from a cuppa as it‘s my comfort drink. I‘ve had a herbal/fruit tea about 3 times this week. The statistics in the UK have not been good and now going into our 3rd week of lockdown. I‘ve managed to read everyday which is something I proud of and I look forward to emailing my buddy who I met through Litsy ❤️ 5y
wanderinglynn @cobwebmoth great job on the journal writing 🙌🏻 And you are not alone. 💜 Many of is are struggling. 5y
wanderinglynn @UnRuLee great job! 🙌🏻 I hope you feel better soon 💚 5y
wanderinglynn @greenreads great job 🙌🏻 5y
wanderinglynn @Lesanne awesome job this week 🙌🏻 As for next week, one ideas you might try is to break up your workout into 10 or 15-minute chunks and try to sneak one in between shifts. 5y
audraelizabeth I have finished 1 book but have done my daily devotionals. 5y
wanderinglynn @Cupcake12 okay, so maybe now‘s not the best time to wean yourself off your comfort drink. We are all under a lot of stress and uncertainty. Maybe reevaluate the reasons behind setting that goal and adapt it to something else. And great job on the daily reading! 🙌🏻 5y
wanderinglynn @audraelizabeth great job 🙌🏻 5y
rockpools Yay for meditation every day! 🙌🏻! I‘ve done 3/7 workouts BUT I‘ve discovered Karen Hauer (from Strictly‘s) YouTube workouts which are fun and upbeat and at my level. I‘ve also just started a Reframing Anxiety self-guided course, which involves lots of reflection and journaling. Too early to know how effective it is (forever the skeptic. Part of me thinks it‘s dodgy Internet gubbins 😬) but it‘s making me think differently about stuff. We‘ll see. 5y
Exbrarian Doing great, but not reading as much as I had planned. Walking everyday, cooking fresh food / eating healthy everyday. A little weight loss for good measure. Finished one challenging jigsaw and about to start another. 5y
julesG Did workouts; my physiotherapist said my abs are slowly showing. Still struggling with positivity. Have not killed the kids yet. Sick and tired of saying no to "Can we watch 'Chucky'?" though. I might just give in tonight after I set up the Li-lo in my bedroom (I might get a few dolls out of the storage box for the right atmosphere too). ? 5y
sheshedbooks @wanderinglynn Thanks! I can't do a streak yet. Tried a coffee-free Wednesday (and Friday) but I felt less of my self (headaches and irritability). So, I'll just stick to no-coffee Tues and Thurs for now and a daily limit of one cup for other days. 5y
wanderinglynn @RachelO thanks! And great job this week 🙌🏻 it‘s good to be skeptical and question, but it‘s also good to be open to new ideas. Way to go! 💜 5y
EadieB I forgot what my exact goal was but I think I said I was going to move and get rid of some of my books and read about 20 of them in a month‘s time. I have swapped 300 books since January and I have read 7 books in the past 2 weeks. 5y
ChasingOm Great job meditating! I successfully *medicated* every day this week! 😂 I‘m also wrapping up a few books that I‘ve been reading for months as I‘ve been building a yoga series based on the chakras. (I‘ve taken my weekly class online! 😬) 5y
wanderinglynn @Exbrarian great job! 🙌🏻 And bonus kudos on doing jigsaw puzzles. 💜 5y
wanderinglynn @julesG Great job 🙌🏻 I think we‘re all struggling with positivity. But you‘re doing good if you haven‘t killed your kids yet. 😂😉 💜 5y
wanderinglynn @greenreads sounds like a good plan 👍🏻 5y
wanderinglynn @EadieB way to go 🙌🏻 5y
wanderinglynn @ChasingOm thanks ☺️ And great job this week 🙌🏻 5y
GHABI4ROSES This coming week, I plan to add another thing that will restore the balance and routine! Onward! 5y
wanderinglynn @GHABI4ROSES sounds like a good plan 🙌🏻 5y
ElizaMarie You are doing so good! I am super proud of you! I will be updating mine soon! 5y
wanderinglynn @ElizaMarie thank you ☺️ 5y
KathyWheeler Good for you, @wanderinglynn ! I‘ve struggled a little with it but have managed to meditate 3 days this week. I went out and walked everyday this week except for one. 5y
wanderinglynn @KathyWheeler thank you ☺️ And good job! 🙌🏻 You‘re making great progress 🎉 5y
Hufflepuffle I did yoga 5 days out of 7! Better than last week but would like to do better still next week. Had a couple of days where I just had no energy. Bring on next week! 5y
wanderinglynn @Hufflepuffle great job! 🙌🏻 You‘re making great progress. I know you‘ll get at least 6 days next week 🎉 5y
Crazeedi My stop smoking goal has not been achieved 🙄, but I have posted reviews on net Galley, goodreads and here on the books I've read, so there's that. I am getting my seeds organized to get started in their pots before putting in garden. I picked some hyacinths and daffodils from my yard to cheer me up! 5y
LapReader I‘m on track! 5y
wanderinglynn @LapReader 🙌🏻 Awesome! 5y
wanderinglynn @Crazeedi Great progress! 🙌🏻 But what can we do to help you achieve your stop smoking goal? I‘m a big proponent of not smoking as my dad died of lung cancer. So I‘m happy to lend you whatever support your need. 💜 5y
GHABI4ROSES The accountability helps, @wanderinglynn 🙏🏾❣️ 5y
DieAReader @julesG I like the way you think 😉😈🤡 5y
DieAReader @EadieB 🤯🤗 WOW!! 📚🥰 5y
EadieB @SquidgetsRoom Thanks! I mail out about 20 books a week to my paperbackswap.com site. 5y
DieAReader My original goal for #BFChabit was 5 books (any format)& incorporating meditation into daily practice. I have read 3 books so far & Jm working in a couple others as well. Meditation has not been tackled yet, however I have been working on establishing a daily routine. I‘m cooking/making meals more often, spending time enjoying the outdoors (in front porch 🤣) or in the back yard. Little things that will help improve my overall mental health 📚🎶 5y
wanderinglynn @SquidgetsRoom Sounds like you‘re making great progress 🙌🏻 5y
DieAReader When I can lol 🤣 Struggling right now with a few things & focus & motivation are very difficult to obtain & maintain. Day by bay & minute by minute is all I can do. Easily distracted & scatter brained 🤦🏻‍♀️🧠 5y
Crazeedi @wanderinglynn I thought I could do it, but the anxious days arent helping. I hope I can get my hands in dirt soon. You could say a prayer for me 5y
wanderinglynn @Crazeedi this is a difficult time with all the uncertainty. I hope you can get your hands in some dirt soon too. 💚🙏🏻 Much love and prayers. ❤️ 5y
Jennifer3 I am meditating every other day and I found a sleep one that helped me to actually get some sleep after weeks of insomnia. I finished one book and started another—-I hope to finish one more that I had started. 5y
wanderinglynn @Jennifer3 awesome job! 🙌🏻 5y
Karisa I wrote in my journal 4 out of the last 7 days. I did yoga 3 times and meditated 4 days. My reading is slowing a bit--hard to focus lately. I finished 1 book and have 2 in progress this week. Just keep swimming, everyone!😊 5y
wanderinglynn @Karisa way to go 🙌🏻 And great motto 👍🏻👍🏻 (I ❤️ Dory) 5y
Bookwormjillk Great job @wanderinglynn I‘ve done pretty well with my water goal, and my one audiobook a week while active goal. My step count has been fairly low though. It‘s just hard not having the built in steps from my commute. 5y
wanderinglynn @Bookwormjillk great job 🙌🏻 And it has been challenging to get steps. But keep at it. You‘ll get it! 5y
Meaw_catlady I did 5 days out of 7 of my daily yoga practice. I didn‘t walk once this week and I haven‘t finished any books. I feel like I‘m finally losing steam emotionally. But I know I have support and we can get through this together. 5y
wanderinglynn @Meaw_catlady great job on your yoga practice 🙌🏻 And I feel you on the losing steam. Hang in there. I believe we will emerge from this stronger and better 💚 5y
Bookzombie Great job @wanderinglynn 🙂 I journaled 2 out of three times this week, which was better than week one. I didn‘t read as much, but that‘s coming and going. 5y
wanderinglynn Thanks @Bookzombie ☺️ And great job to you too 🙌🏻 Keep building and making progress! 5y
Dawnrod1970 Awesome job! 5y
66 likes67 comments
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wanderinglynn
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Need something positive to focus on? Join us for #BFC28!

This round we‘re focused on starting new habits.
My goal is to start daily meditation & daily writing habits & read 6 books.

Join us for 28-days of fun & positivity.
#BFC28 starts TOMORROW!

Sign-up here: https://forms.gle/ZSrT3DTWTJLUUWwG9

Exbrarian Just signed up! 5y
wanderinglynn @Exbrarian yay! 🙌🏻 5y
rockpools I‘d forgotten this was starting tomorrow. Fantastic! Hope you‘re having a peaceful weekend. Here are some rainbows 🌈 https://www.bbc.co.uk/news/uk-england-51988671 5y
See All 15 Comments
coffees Tbh not sure if I'll be able to do this but figured it didn't hurt to sign up, sounds like fun 😊😊😊 5y
wanderinglynn Thanks @RachelO And I owe you an email response! Happy Saturday! 🌞 5y
wanderinglynn @crimson613 yay! 🙌🏻 it will be fun & if nothing else, it will be something positive to focus on instead of social distancing & the virus. 5y
rockpools @wanderinglynn Happy Saturday! No hurry - I‘m not going anywhere 😉 5y
ElizaMarie So I know the last day was yesterday but I didn't see the post so I just signed up today. If its too late I understand, I am still gonna play along though! 5y
wanderinglynn @ElizaMarie nope, not too late! 😀🙌🏻 5y
AsYouWish I just saw this! And I know yesterday was the last day, but I signed up just in case it wasn‘t too late to join. If it is I will just play along with you all and cheer you on! 5y
wanderinglynn @AsYouWish not too late! Today is just day 1, so you‘re right on time. 🙌🏻😀 5y
Andrew65 Almost missed this due to stupid Covid 19! Had to set my school up as care facility for critical workers from tomorrow, so worked 4 days flat out Now achieved that so signed up and started the exercise. 5y
wanderinglynn @Andrew65 🙌🏻 yay! And that‘s why BFC is a lot more laid back this time because everyone has other focus right now. And that was a lot of work. I hope you‘re taking some time for some self care too. (edited) 5y
Andrew65 @wanderinglynn Now hopefully I should be able to, because the last four days has all been work, very little reading time, other than drive to and from school, and some sleep. (edited) 5y
wanderinglynn @Andrew65 👍🏻☺️ 5y
64 likes15 comments
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wanderinglynn
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2 days left to sign-up for #BFC the new habit version—we start THIS SUNDAY!

Only 28 days. No teams. No required posting. Pick a book goal & a habit to start. That‘s it!

This is a great way to focus on something positive and integrate a new habit into your daily routine.

My goal habits: daily writing & meditation.
Who‘s with me?

Sign-up now through March 21:
https://forms.gle/r4E6Vv4RZc7YF32RA

Please share!

#28dayBFC #BFChabit #BFC28

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Andrew65
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#BFC is back. I missed this last time but hope to take part this time. We all need something positive to take part in. My habit...🤔 Buying 100 toilet rolls a day 😂, no seriously taking some regular daily exercise (walking and / or exercise bike). Still to decide on book target.

Only 28 days. No teams. No required posting. Pick a book goal & a habit to start.

Sign-up now through March 21:
https://forms.gle/r4E6Vv4RZc7YF32RA

Please share!

TheAromaofBooks Your toilet roll goal may be difficult considering their current popularity! 😂 5y
Andrew65 @TheAromaofBooks Of course I could have gone for the Blue Ribband event and go hunting hand sanitiser, but got to have some chance of success. Keeping a sense of humour is going to be vital over the coming months. 😔 5y
TheAromaofBooks Yes, no sense being all doom and gloom! If we can't keep our spirits up, things really will be bad! 5y
Andrew65 @TheAromaofBooks Yes our resilience will be tested most of all. Got to try to keep our spirits up and be positive. 5y
wanderinglynn Yay! So glad you‘re joining us! 🙌🏻 And great goals. 💜 5y
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Chrissyreadit
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wanderinglynn Thanks for sharing! 💜 5y
revenge4porgy What‘s BFC? 5y
Chrissyreadit @revenge4porgy Book Fitness Challenge- pick a goal for reading and health and everyone cheers each other on! 5y
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revenge4porgy Ok. What books do I pick? Can it be anything? 5y
Allylu Awesome! I need this so badly. 5y
Chrissyreadit @revenge4porgy it‘s any thing you want- any amount you want. Go to @wanderinglynn ‘s page for more info and the link to sign up. It‘s a great activity ❤️❤️❤️ 5y
55 likes6 comments
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DieAReader
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I‘m feeling optimistic & a bit lighter spirited now that the sunshine has decided to make regular appearances. This should help! Just finished signing up!😉🥰📚

https://docs.google.com/forms/d/e/1FAIpQLSfflM31DCsN_-NddVTJ2oEpYsXtfB72fsn8FLDy...

#BFChabit #28dayBFC

wanderinglynn Yay! And thanks for sharing! 💜 5y
DieAReader 😉🥰 5y
Andrew65 Thanks for the tag. 😊 5y
See All 6 Comments
DieAReader 😊You‘re welcome! 5y
GHABI4ROSES Oh heavens, yes. What do I do to get on board with you? 5y
DieAReader I‘ll send you the link in messenger 😉 5y
20 likes6 comments
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wanderinglynn
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I‘ve had interest in another #BFC. And since I want to get into a regular meditation practice, I thought it might be a good time to do one focused on starting new habits.

Only 28 days. No teams. No required posting. Pick a book goal & a habit to start. That‘s it!

Sign-up now through March 21:
https://forms.gle/r4E6Vv4RZc7YF32RA

Please share!

Tagging some of you who participated in Round 4. ☺️ #28dayBFC #BFChabit

rockpools Thanks for doing this -and for the tag - will definitely be joining you. Tagging some of my #bfc buddies - @CocoReads @Reecaspieces @Jennifer3 @Itchyfeetreader @CoverToCoverGirl 5y
Susanita Yay! I need this if I'm going to be working from home indefinitely. 5y
NeedsMoreBooks Have never done this but interested. Rules, please? (edited) 5y
See All 41 Comments
Chrissyreadit Signed up! 5y
wanderinglynn @NeedsMoreBooks the rules are easy: (1) set a book goal, (2) set a habit to start, (3) support your fellow BFCers. That‘s it. 😀 5y
runswithscissors007 I have been racking my brain but I can‘t figure out what bfc stands for.... 5y
wanderinglynn @RunsWithScissors it stands for Book Fitness Challenge, because originally it was about me training for a 5k. But it‘s kind of morphed since then, so I just stick with acronym #BFC. 😀 5y
julesG Great idea! 5y
Reecaspieces Oh sounds great! Thanks!!! 5y
TheAromaofBooks I was just thinking about #BFC the other day!! This seems like a great time for a small challenge, thank you!! 5y
MeganAnn I so need this right now!! 5y
Lucy_Anywhere Yay! I'm in - I definitely need this at the mo. Thanks 💜 5y
KathyWheeler Yay! Meditation also happens to be the habit I want to develop.❤️ 5y
Caterina Yay!!! Thank you for tagging me! I'm so excited for this. 😊🎉 It'll help a lot with keeping my mood up now that my seminary has gone online and canceled community events through the end of the semester! 5y
wanderinglynn @Caterina yay! 💜 I wasn‘t sure if you were too busy with school. But I know you were a super active participant last summer. 5y
Jennifer3 So excited! 5y
Caterina Yes, I loved BFC so much last summer!! ❤️😊 I have been very busy with school, but with all the canceled events and moving online, I think I'll have more free time and need for community! 5y
Jerdencon Excited for this again! 5y
Cupcake12 I‘ve just signed up ...will be my first time participating 🙂👍🏻 5y
alisiakae #BFC #QuarantineEditon? 😁 I was just thinking with all the unexpected downtime I now have it would be a great opportunity for another #BFC! 5y
wanderinglynn @Jennifer3 yay! 🙌🏻 5y
wanderinglynn @Cupcake12 welcome! 🙌🏻 5y
wanderinglynn @4thhouseontheleft I think we all need something else to focus on. I know I do! #BFCquarantine 😂🙌🏻 5y
katy4peas What is #BFC? 5y
Itchyfeetreader I am up for this ! 5y
wanderinglynn @katy4peas BFC stands for book fitness challenge. The original round was about fitness. It‘s morphed some then and given the current events, this round is focused on habits. 5y
Crazeedi Thank you @wanderinglynn ! This is exactly what I'm needing! Signing up now 5y
Chrissyreadit @Crazeedi ❤️❤️❤️ 5y
Dawnrod1970 So excited to be part of this again ❤️ 5y
wanderinglynn @Dawnrod1970 so happy to have join again! 💜 5y
84 likes41 comments