Salt Sugar Fat is less about health than it is about how companies like Kraft and Coke use marketing to boost sales and our own human weakness against us. I was surprised by how often they blatantly lie. Surely it is illegal to make false claims, right? Well, it‘s only lying if you get caught.
I appreciate that Moss dove into the history of these companies and the people behind the scenes. It only enriched what was already an engrossing book.