I felt this 😔.
#glitterland #alexishall #mentalhealth #depression #anxiety #bipolar #mlm #romance #fiction #mentalhealthawareness #mensmentalhealth #mentalhealthmatters #quotes #representationmatters
Sending love & peace to all my Littens 💜📚🤗
Even in my darkest times during the past few years, this place has been a bright light for me. I will always be here for any of you, should you need anything. Your feelings, emotions, and thoughts are valid! #MentalHealthAwareness #MentalHealthAwarenessMonth #YouAreSeen #Together
🧠 How do you take care of your mental health?
As a super introvert it is essential to my well-being to carve out lots of alone time. This means setting boundaries and saying no regularly.
🧠 How did you show yourself love this week?
Treated myself to some new books, started biking to work again and enjoyed the blooming tulips in our front yard (pictured).
#thoughtfulthursday #mentalhealthawareness
@MoonWitch94
#ThoughtfulThursday
🧠I suffer from Depression & Anxiety—which I have struggled with since I was 15 but wasn‘t diagnosed until 2 years ago (at 34). I have learned that rest, comfort, and grace for myself is important. I journal, share how I‘m feeling with my trusted loved ones, and do things that make me feel positive.
🧠 I recommitted to my skincare routine!
🌸Everyone can play! #mentalhealthawareness #thoughtfulthursday
wanderinglynn, Megabooks, Amiable, Eggs, Andrew65, Alwaysbeenaloverofbooks, Ddzmini, StillLookingForCarmenSanDiego, TheSpineView, rsteve388, peanutnine, brittanybooks, Meshell1313, GarethSouthwell, TheIntrovertedDodoBird
Clearly written by someone who has never truly known the despair of depression. #mentalhealthawareness #depression #suicide
pickOne of the best nonfiction books I have ever read. It's about how, in the US, people with Serious Mental Illness frequently end up homeless or in jails, rather than getting treatment to allow them to live their lives. Author is a prominent psychiatrist who had a sibling with SMI.As someone who works in mental health and also has a loved one with SMI who currently sits in a jail cell and isn't likely to be released,I can't recommend this one enough
• Mental health reminder: it's ok to ask for help. Love and hugs to all, especially those who might be struggling silently... •
#mentalhealth #mentalillness #mentalhealthawareness #brain #heart #health #youcomefirst #onedayatatime #life #love
• Spent some time outside today in the bright January sunshine. 'Twas pretty chilly but wholly refreshing. The boy slept in his stroller after a brief walk through the neighborhood. Except for a nagging headache and OCD symptoms from hell, it's been a decent Wednesday. For some reason, Wednesdays are notoriously difficult for me •
#brain #OCD #ObsessiveCompulsiveDisorder #mentalhealth #mentalhealthawareness #today
