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How to Keep House While Drowning
How to Keep House While Drowning: 31 Days of Compassionate Help | Kc Davis
Why is it so hard for me to stay on top of housework? What's wrong with me?Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support...Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental, physical, and social barriers. Until now.How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care-without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.How do I know? I'm KC Davis, licensed professional counselor and mother of two. I birthed my second baby in a new city right as the world shut down from COVID-19. Without access to a support network for months on end, I used every tool in my therapy training arsenal and created a self-compassionate way to address my stress, depression, and ever-mounting laundry pile. After sharing this unique approach on social media, I gained hundreds of thousands followers within a few months. I realized the shame over not being able to keep up with housework is universal and that's why I wrote this book. Inside you will learn: - How to shift your perspective of care tasks from moral to functional- How to stop negative self-talk and shame around care tasks- How to give yourself permission to rest, even when things aren't finished- How to motivate yourself to care for your spaceBuy How to Keep House While Drowning now and start feeling better today.
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BiblioBoyd
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Pickpick

It‘s amazing the power of hearing that you‘re not alone in your sense of drowning. Life is still a struggle, but Davis‘ words have given me hope, courage, and even skills to help work my way through it. The practical advice provided is actual advice that can help with setting priorities, getting through life tasks that can be or seem overwhelming, and realizing/accepting that you are not a failure for not maintaining an Insta worthy environment.

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peanutnine
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A late update to my #ReadingBracket2024
I only finished one nonfiction book in September. It was a quick yet encouraging listen

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Bstro
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Pickpick

Listened to the audiobook. LOVED this - so many helpful tips and the accessibility of highlighting main points was great. Care tasks = morally neutral.

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MaleficentBookDragon
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Starting my September #doublespin.
This has been on my #tbr for well over a year.
I own a paperback copy and have borrowed the #audiobook from the library THREE times. It is time to finally read it.

It was recommended to me by 2 people in the mental health field and my GP..

BkClubCare 🏊‍♂️ 3mo
lil1inblue I love KC Davis! This book was a life-saver when I was sick. 💙 2mo
BookmarkTavern I loved this book! 💙 2mo
63 likes3 stack adds3 comments
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StaceGhost
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Pickpick

Finished cleaning out the fridge and it truly shines ♥️ grateful to have food and a place to keep it

kezzlou85 I did the same thing, now I need to restock it. 4mo
StaceGhost @kezzlou85 nice! Godspeed 🫡 4mo
28 likes2 comments
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rachelsbrittain
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Pickpick

This is a book I think I'm going to need to need to revisit with some frequency to really let it sink in. Davis is a therapist who struggled with guilt over the state of her home after giving birth, suffering from post-partum depression, & living in lockdown. She gives a lot of great practical advice for neurodivergent readers, too, including talking about how to manage tasks when you have executive dysfunction & task avoidance.

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rachelsbrittain
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My sister recommended How to Keep House While Drowning to me recently when we were talking about cleaning and dealing with perpetual disarray. It's been a great audiobook to listen to while I work on "resetting my space," as Davis would say. I do have to keep pausing it to jot down thoughts and notes though ? So far, I would say I highly recommend it to anyone who struggles with care tasks and keeping a tidy space.

wanderinglynn I definitely need to read this book! Stacked. 5mo
ShelleyBooksie I found parts of this book really impactful! 5mo
Christine Love this book and your post makes me want to reread it. 5mo
39 likes1 stack add3 comments
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LadyCait84
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Pickpick

It‘s a pick for the right reader. There‘s a valuable message about inherent worthiness and the moral neutrality of a tidy home (no “cleanliness is next to godliness” here). Plus, some practical tips for how to start, or even just tackle the most crucial things, when overwhelmed. But it wasn‘t exactly what I needed, at least not beyond the reminder of how much work I need to do in shedding my perfectionism and separating my motivation from shame.

57 likes1 stack add
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janeycanuck
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Pickpick

This book is perfect.

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Jobridge
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If you can‘t tell I‘m a little preoccupied with how messy my house is 🙃

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ncsufoxes
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Pickpick

I get amazed when I see all these people all of the things they clean daily or weekly on FB. I‘m horrible at cleaning, luckily I have a husband that cleans the bathrooms & we have a pretty even split of tasks. This is not really a how to clean book but more of a reminder to go easy on yourself. I think in a world of where we see all these images of perfection on social media it‘s hard to not feel overwhelmed. I also like how the author highlights

ncsufoxes some of the reasons why so many people can struggle with keeping up with care tasks. Also that some people may have negative connotations connected to cleaning. “shame is the enemy of functioning” I found her insights helpful & nice reminders to not worry about things always being perfect. #bookspin 10mo
TheAromaofBooks Woohoo!!! 10mo
21 likes2 comments
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Amandakay
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Pickpick

Definitely a self-care and compassionate book.

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sebrittainclark
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It was a really hard choice between How to Keep House While Drowning by KC Davis and A Power Unbound by Freya Marske, but at the end of the year, I think How to Keep House While Drowning is the standout book for me in 2023.

Thanks for making this fun 2023 graphic @chasjjlee!

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sebrittainclark
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1. How to Keep House While Drowning by KC Davis
2. Tie between Love Quest by Camilla Isley and Meet Me Under the Mistletoe by Jenny Bayliss
3. Just my usual evening plan to read and relax after my toddler goes to sleep.
4. No, it's not really a thing here.
5. Brown, but that's to be expected here. I think I've only ever experienced one or two white Christmases.

#WinterGames #USS @dabbe

dabbe I'm with you totally on #3 (- the todler + add 2 dogs!) 🤩😍😃 11mo
21 likes1 stack add1 comment
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CaliforniaCay
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Pickpick

I enjoyed this much more than a similar book I listened to recently called "Unfuck your habit". This one was gentler, more inclusive of different situations, and had better tips and advice that changed my mind about the way I view myself and and my cleaning ?
"Do a little. Do it badly. Do it incompletely. Do it kinda/sorta. Do it for 5 minutes. An excellent life is made up of a lot of littles. Who has the time for perfection anyways?" -KC Davis

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Itchyfeetreader
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Pickpick

I am not a self help book kind of a person but gosh I really loved and needed this. The author is a therapist and I found her insights really helpful. The idea of care tasks as morally neutral and the need for the equal rest time in a partnership will stay the most - the actual cleaning stuff I was less into! I am also claiming to my nonfiction prompt for imagine as if implemented this is life changing to me

ShelleyBooksie Agree - I love this book and think of it often. Her way of thinking about chores as care tasks really clicked with me. 13mo
Itchyfeetreader @ShelleyBooksie 100pc loved this idea… 13mo
36 likes2 comments
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BookLove4Ever
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Pickpick

It‘s taken me a little over a year to finish this short book, but I enjoyed digesting little bits of it at a time. Post partum hit me hard and I still struggle with daily tasks, but this book stresses being gentle with yourself and seeing “chores” as “care tasks.” I highly recommend. ⭐️⭐️⭐️⭐️

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Scochrane26
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Pickpick

A client told me about this book months ago, & I‘ve seen several therapists suggest it for clients on our Teams chat. Since I have a hard time with household tasks & have recommended it to clients, I wanted to read it. Audiobook is only 3 hrs. Davis writes in quick chapters & readers can skip some. Some of it I found useful for me, a lot will be useful to clients, I think. I like her ideas about cleaning & the different mindset about “care tasks”.

38 likes2 stack adds
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Blerdgal_Fenix
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It‘s been a minute and I still have letters to get out. I have missed this app and my reading. I have been way to busy. Now I am about to have a high school graduate. I am not ready for that either. I have missed you all. I am finally slowing down and trying to smell the roses, or at least if my allergies will let me.
#treadingwater #findmyway #keepswimming

dabbe Hope things calm down soon for you. And congrats to the almost-grade. Bittersweet, I know. 💙💚💙 2y
Bookwormjillk High school graduate! Wow! Congrats Mom! 2y
Smrloomis Good job with the kiddo! 🥳 Hope you will get to celebrate and enjoy the milestone 🤩 2y
Cupcake12 Congrats high school graduate mum! Hope things settle down soon xxx 2y
16 likes4 comments
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IndoorDame
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Pickpick

#goodnotgreat The author‘s philosophy - that care tasks have no moral value attached to them, and that our space exists to serve us not the other way around - is super useful to hear. Her background is as a therapist, so she makes connections between the messages we got growing up re chores, and our self talk as adults that were really insightful. BUT the actual systems she proposes are no more useful than any other self help book imho…

Cuilin “Morally neutral” is a refrain I got from her TikTok and I love it. I like her podcast too. 2y
IndoorDame @Cuilin yes! It‘s a interesting to realize that on some level we really don‘t believe that, but it‘s a bias we could easily let go of! 2y
Cuilin @IndoorDame Agree. I work on it and remind myself often. 2y
Larkken I think I follow her on insta. I really like her! Don‘t know that I need a book of hers tho as the part I like is the insistence that a person‘s system just has to work, it doesn‘t have to be perfect or look like anyone else‘s. 🥰 2y
IndoorDame @Larkken agree. You probably get most of the same messages in the book from her socials 2y
61 likes2 stack adds5 comments
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RebL
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I‘m on the fringe of Davis‘s readership because I don‘t have the means to hire out help. I do have “chore trauma”. As a result, I only clean in an empty or sleeping house. I do it silently, & I don‘t ask for help. I don‘t have friends over b/c I can‘t meet my own standards. It is a relief to be told my trauma isn‘t my children‘s trauma. Coincidentally, I share some of her cleaning techniques. Also, I do follow Davis on the 🕰️ app.

Tamra I‘m stuck in the “you should do it yourself” mode of thinking, which means anymore it doesn‘t get done often or well enough. Before kids I was obsessive, but now I get bored with cleaning. 😜 2y
RebL @Tamra Same! Seems like im in good company. 2y
13 likes1 stack add2 comments
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Leftcoastzen
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Pickpick

While there are general tips in here , the biggest theme is how much shame & anxiety we conjure because we think our home isn‘t clean enough.Let yourself off the hook.Your standards may not be your mothers or friends, your space is there to serve you not for you to serve the space.I love that Davis suggests that rest and self care should be put ahead of all the chores when needed. Also , be happy that a little progress is better than none.

Tamra Oh, I like that idea - “your space is there to serve you.” I‘ve thought so often about the notion I should be able to do it all (by whatever perfect standard) because that‘s what is inculcated in our society. Intellectually I know it‘s ridiculous, but my acknowledgement doesn‘t erase the doubt & guilt & sense of failure for not keeping up. Does that make sense? (edited) 2y
TrishB I was brought up by obsessive cleaning mother and my sisters are the same. When I‘m dying I won‘t be worrying about whether the kitchen floor is clean but all the books I haven‘t read. It‘s another way to cage women! 2y
Leftcoastzen @TrishB I agree ! My mom was pretty obsessed with it too! 2y
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Leftcoastzen @Tamra It makes perfect sense!this thin volume doesn‘t have all the answers but I really appreciate her ability to make clear we need to give ourselves a break and not try for someone‘s vague idea of perfection. 2y
DogMomIrene My mom was an obsessive cleaner too. Need to read this one. I read the tagged book and it helped me put perspective on daily to dos. (edited) 2y
Leftcoastzen @DogMomIrene That sounds like a good one too. 2y
49 likes2 stack adds6 comments
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MissHel
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Another gem from this chapter, in Helenese, is “It‘s not dumb if it works.”

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ReadingRachael
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If you feel like you are drowning, struggling to manage even the basics of caring of yourself, your family, and home - especially if this is resulting in feelings of shame and self-loathing - please pick up this book. The methods in this book meet you wherever you are at and focus on having a space that is functional you & your family. I found the book helped me reframe my thinking and personalize my approach to tackling “care tasks” for success

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sebrittainclark
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I loved Dreams Bigger Than Heartbreak by Charlie Jane Anders and Dawn by Octavia Butler, but How to Keep House While Drowning by KC Davis was a clear winner for February

@chasjjlee

IndoorDame I have this on hold at the library. Excited to hear you liked it so much! 2y
37 likes1 comment
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sebrittainclark
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Pickpick

5/5

This is such a lovely book. It's truly a compassionate discussion of how to make your home functional for yourself, not to anyone else's standards of what is or isn't clean enough. It's a beautiful book that meets you where you are, and it inspired me to tackle a room that's become a bit of a mess since my son was born.

underground_bks This book is such a gift 😌 2y
43 likes4 stack adds1 comment
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MissHel
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I‘m horrible at keeping house. Like, it makes my stomach ache when I think about it. I really love Domesticblisters on TikTok, so I acquired this, her book. I shouldn‘t be crying over this, right?

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Jobridge
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A reminder to us all from the book that is changing my life!

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KendallMorganHall
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Pickpick

Such a good book. Easy read and incredibly helpful

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ShaniaAJ
Pickpick

I really liked this one, I feel like I could relate to a lot of things in this book and was able to take some ideas from the book to try and apply to my own routine to see if it‘ll work for me.

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ShaniaAJ
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You do not exist to serve your space, your space exists to serve you.

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erindarlyn
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Panpan

Mis-titled and altogether horrifying. I hated it and would never recommend it to anyone else. (Full review on Goodreads.)

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mcctrish
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Pickpick

My Starry Night Lego is finished & I‘ve learned the next art set is available for pre-order tomorrow 🎉I will be up bright and early to try and grab one. This was a great book, I could have used it a few years ago after my mom passed away and the cumulative effect of grief from my dad passing, caring for her and life hit me with a wallop ( + the pandemic). But I guess I did a lot of the things she talks about and I feel on the other side most days

ShelleyBooksie That is beautiful! 2y
Deblovestoread OMG. 🤩🤩🤩 2y
Tamra Amazing! 2y
See All 12 Comments
Julsmarshall I love it! Question-when complete, is it the sort of thing you can hang on a wall? 2y
keithmalek I love that! How does it work? Is it like a paint-by-numbers but with Legos? 2y
mcctrish @ShelleyBooksie I think so too 😊 2y
mcctrish @Deblovestoread it brings me so much happiness 2y
mcctrish Thx @Tamra Lego and audio books are the best 2y
mcctrish @Julsmarshall it can hang on the wall like a real painting or sit on a table/shelf 💙 the Lego people think of everything. I will probably hang it once I figure out where I‘m putting it 2y
mcctrish @keithmalek it‘s like any other Lego set more than paint by numbers, building up from the ground but with some parts you just stick/click on 2y
LeahBergen How cool!! 2y
wanderinglynn So fun! I love legos. 2y
49 likes12 comments
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Shannon_McKinney
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Pickpick

Enjoyed this book, because who isn‘t drowning? The book encourages you to separate care task from moral obligations.

23 likes1 stack add
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Litsi
Pickpick

Marie Kondo says to clear clutter & improve our life by keeping only things that spark joy. But what if you are amongst those who find it hard to experience joy? This is for the clinically, chronically or temporarily depressed. Davis‘ motto is “good enough leads to a good life”. Do as much laundry as is needed. Those not dirty but not quite clean clothes you threw over the chair back? Leave them there or re- hang them in the closet! EZPZ.

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thestarlesscasea
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Pickpick

I highly recommend this to anyone struggling to keep up with all the never ending "care tasks" (Davis' preferred term for chores) in life, especially neurodivergent folks and those living with mental and/or physical health challenges. This book is helpful for reframing a lot of our thinking around care tasks and bringing in more self-compassion, and it also contains concrete tips for how to explore what strategies work best for each reader's life.

10 likes1 stack add
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thestarlesscasea
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Newly diagnosed with ADHD, seeking book recs that help folks understand and cope with a neurodivergent diagnosis, as well as determine how best we can manage the symptoms and challenges and unlock our unique gifts and passions so we can thrive. Books specific to women diagnosed with ADHD as adults are great, but more general ADHD or neurodivergence content is great too. Thanks in advance! ✨️

Smrloomis I don‘t have recommendations unfortunately but hope you find some good ones! 🤞🏽 2y
thestarlesscasea @Smrloomis thank you! Fortunately I got some solid recs outside of Litsy ✨️ 2y
Smrloomis @ThePageantHam oh good! Glad to hear it! 2y
6 likes1 stack add3 comments
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Smrloomis
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Only 6 people are waiting for this… that actually surprises me. I‘m only a little ways in but appreciate her stance: “No one ever shamed themselves into better mental health.” Very true.

54 likes2 stack adds
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Librariana
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Today's #bookhaul along with pre-orders for "Our Missing Hearts" - by Celeste Ng and "The World We Make" - by N.K. Jemisin (sequel to "The City We Became")

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?? La compra de libros de hoy junto con dos pedidos anticipados: 《Nuestros Corazones Perdidos》- escrito por Celeste Ng y 《El Mundo que Hacemos》- escrito por N. K. Jemisin (continuación de 《La Ciudad que nos Unió》)

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fredthemoose
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Mehso-so

⭐️⭐️⭐️ This one ran hot and cold for me. I appreciated the overall message of it being okay to meet yourself where you are and manage expectations while struggling. But some of her approaches stressed me out, like just leaving clean, unfolded laundry in a pile on the laundry room floor until someone wants to wear it. Some of her ideas suggest resources a lot of people don‘t have, and I wondered what her husband was doing while she was drowning.

WaterVixxen You have to find what works for you. It took me time a bad adjusting too 2y
48 likes3 stack adds1 comment
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violabrain
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Pickpick

I borrowed this from a friend so I could understand better her frustrations and challenges with cleaning. I thought it was an outstanding book with really good ideas for how to reframe cleaning as care tasks and making your home work for you. Now I need to go buy my own copy!

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BookmarkTavern
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Pickpick

Cleanliness is not morality. And your inherent value is not dependent on the state of your home.

Look, I‘m not saying this book may have poked a very big stick into some deeply ingrained beliefs I need to address. All I‘m saying is, I want to immediately buy a physical copy of this and mark it up to within an inch of its life. 🌕🌕🌕🌕🌗

underground_bks I love this book so much!! 2y
wanderinglynn Sounds interesting. 2y
Christine Love and agree with this review! 2y
StaceGhost I have the audio and the physical book out from the library and I really love it 2y
91 likes5 stack adds4 comments
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BookmarkTavern
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Taking some time for myself to listen to this book and do my nails!

75 likes1 stack add