
#MentalHealthMonday
1. Sleepy 😴
2. Negative. I had to completly overhaul my IG because I was just doom scrolling. I have Rednote for calm videos, Tiktok is a mix of fun and frustrating, IG is bookish nerdy stuff, and FB I only look at for neighborhood updates (HOA/events) bc it's too frustrating.
3 Yes. But honestly its my husband that makes me take them when I get worked up. 🤣
@Kerrbearlib