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Kindfulness
Kindfulness | Brahm
16 posts | 1 read | 2 reading | 2 to read
Go beyond mindfulnesspractice kindfulness! Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So dont just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
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robinb
Kindfulness | Brahm
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Not sure if this is necessarily a #ThinkPositiveBePositive quote, but I 🧡 it. 😊 Actually I love anything from Maya Angelou. ❤️

Thanks for the tag @Alwaysbeenaloverofbooks . 😘

I‘ll tag @Texreader , @merelybookish , @BookNAround , @rubyslippersreads and @CBee (the birthday girl 🎈).

Alwaysbeenaloverofbooks Perfect ❤️❤️ 3y
CBee I love this quote! Thanks for tagging me ♥️ 3y
43 likes2 comments
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eanderson
Kindfulness | Brahm
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Today, I was at a light and a gentleman was homeless and people were giving him little packages, food and cash. I decided to give him what I could, unfortunately it didn‘t amount to much. My husband is working on starting a relationship with our church and the Rescue Mission. He said he was going to ask them if they‘ve seen him in there and if not he‘s going to take him in for hot food and a bed... 👇

eanderson Zach is also going to start working with the mission to help people get jobs. He‘s a salesman with a ton of contacts in town. I love that he has a passion for helping. #kindessandpositivityweek 4y
Andrew65 👏👏👏 4y
Alwaysbeenaloverofbooks Love it!!! 💙💙 4y
33 likes3 comments
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eanderson
Kindfulness | Brahm
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Thank you for the tag and sweet words @robinb 🥰 I cherish our friendship!

I‘m going to tag @erzascarletbookgasm @Bookzombie @LeahBergen @batsy for the likes and love you all show! @MicheleinPhilly is my enabler and posts freaking awesome books. She got me hooked on Helen Grace! Oh and can‘t forget @TrishB who seems to have similar book tastes and has great recommendations!
#kindnessandpositivityweek day1

MicheleinPhilly Back at ya, toots! 😘 4y
erzascarletbookgasm 😘🤗 to you! 4y
batsy Thank you so much ❤️☺️ 4y
See All 8 Comments
TrishB We should have a detective books sub group 😁😁 thank you 😘 4y
LeahBergen And right back at ya! 😘😘 4y
eanderson @TrishB that‘s a brilliant idea!!!! I‘d be in for that. 🤩 4y
Andrew65 😍😍😍 4y
Bookzombie Thank you!! 😊💕💕 4y
31 likes8 comments
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robinb
Kindfulness | Brahm
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Thank you @jinxmoon for your tag. 😘

Litsy is simply a smorgasbord of kindly folks...can‘t beat ‘em! 💕💕

Two especially dear ones to me are my #LitsyPenPal from way back when (Hi @Louise ! 👋🤗) and @eanderson , who has been a dear (off) Litsy friend for so long that I can‘t remember how it all started! 🤣🤣 Love you both!

#KindnessandPositivityWeek
#Day1 #ShareTheLove

eanderson 💕💕💕 Right back at you, Robin! 4y
Andrew65 😍😍😍😍 4y
Louise Awwww, thank you, Robin! It‘s a joy to know you! 😘 4y
robinb @Louise 😊👍😘 4y
47 likes4 comments
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NeedsMoreBooks
Kindfulness | Brahm
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#KeepLitsyPositive Quote by Amy Poehler

Alwaysbeenaloverofbooks ❤️❤️❤️ 5y
BookishMe She's Awesome! 5y
Meaw_catlady Lovely quote ! ❤️❤️🖖 5y
See All 7 Comments
Cupcake12 True words xx 5y
NeedsMoreBooks @BookishMe yes! 😊 @Meaw_catlady yes! 🙌🏼 @Cupcake12 yes, especially now ❣️ 5y
LoverOfLearning Wow great quote ! 5y
50 likes7 comments
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MaleficentBookDragon
Kindfulness | Brahm
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Thank you all for your kind words. They have helped so much. This is such a loving community and I knew you would understand.
Persephone had a good life. She was found inside the engine of a car as a kitten. I met her when I went to adopt a different cat. Once we saw each other, we chose each other. She was my reading, tv watching, everything companion ever since. She liked to sit on my shoulder. Like a parrot. 😸
I miss I her so much.

Tamra 💜💜 6y
wanderinglynn 💜🐱💜 6y
Reagan Awww, so sorry for your loss. (edited) 6y
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faelinwolf *hugs* Love & healing to you!! ❤❤❤ 6y
ravenlee So many hugs for you 💓💓💓 6y
Texreader I sympathize so much! That‘s true love right there. May time heal your broken heart and fill you with sweet memories like this photo! 6y
BeansPage Oh no 😲 sweetie I'm so so sorry. I don't know what else to say. Honey if you ever need to talk to somebody I'm here for you. I know what it's like to lose a friend and companion. It's a terrible deep sadness that is indescribable. I am so very sorry for your loss honey. If there's anything I can do please let me know. Much love to you ❤️🤗❤️ 6y
JoScho ❤️❤️❤️ 6y
Crazeedi 💔💔 *hugs* 6y
EH2018 So sorry xoxo There are no words 💓 6y
merelybookish Oh, I'm so sorry. 😔 She sounds wonderful! 💕 6y
LeahBergen Awww! I‘m so terribly sorry. Sending hugs! ❤️❤️❤️ 6y
Reggie I‘m so sorry. 6y
TrishB Sorry to hear 💔 6y
MemoirsForMe So, so sorry. Sending healing hugs your way. ❤️❤️❤️ 6y
quietlycuriouskate So sorry 💔 6y
Eggs Sorry for your loss 💔😢 6y
KarenUK Thinking of you.... losing a pet is so heartbreaking... big hugs 💔💕💕 6y
Librarybelle 💜💜💜 6y
readordierachel ❤❤ 6y
Meaw_catlady Sending so many hugs ! ❤️ 6y
Avanders ❣️🖤💔💙 she sounds perfect. 💙 6y
LauraJ Thanks for sharing your sweet memories with us. Sending lots of big, furry hugs. 6y
minkyb Sending hugs. A profound loss. 6y
90 likes24 comments
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Christine11
Kindfulness | Brahm
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Congratulations on your year litsyversary @LazyDays and it‘s lovely of you to do a giveaway! Reading has always been special to me as long as I can remember. I‘ve been dealing with unexpected poor health for almost three years now and reading is one of the only things that has gotten me through the painful days! 💛 #litsylove19

LazyDays Thanks for entering and good luck!💜 6y
LazyDays 🤗💕 6y
Christine11 @LazyDays 😊💖💛 6y
36 likes3 comments
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Literary_Siren
Kindfulness | Brahm
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Thank you so much Tammy and Katie!! My heart feels like it‘s going to burst y‘all! 🥰 #KindLitsy

I‘ll be returning the favor. If there is one book out of your wish list that you absolutely cannot be without let me know in the comments!

Butterfinger You are welcome. 6y
kstadt929 You‘re welcome! I have wanted to read The Tattooist of Auschwitz and The Librarian of Auschwitz forever, but any on my TBR I would love 🥰 6y
Trashcanman 😶 6y
104 likes1 stack add3 comments
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robinb
Kindfulness | Brahm
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I ❤️❤️❤️ this one too @MinDea ! #BeKindMovement #BeKind #Repost

MinDea 🤗🤗🤗🤗🤗🤗 7y
JenlovesJT47 You epitomize this @robinb !!! One of the sweetest people on Litsy. 🤗❤️🤗 7y
Robothugs This one is also good! 7y
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robinb @JenlovesJT47 Right back at you, my friend! Thank you! 🤗 7y
robinb @Robothugs 👍👍😊❤️🤗 7y
Alwaysbeenaloverofbooks 😘😘😘😘 7y
robinb @Alwaysbeenaloverofbooks 🤗🤗🤗😘😘👍👍 Love your profile pic! ❤️ 7y
tammysue 🤗🤗🤗🤗 7y
robinb @whatshesreadingnow 😘😘🤗🤗👍👍👍 7y
TricksyTails 🤗♥️ 7y
[DELETED] 3803335244 Your a huge example of kindness my friend 💙💙💙 @robinb 💙💙💙 7y
robinb @ForeverNerdy thank you! But it goes both ways here...💞💞 7y
robinb @TricksyTails ❤️🤗🤗🙌🙌 7y
Alwaysbeenaloverofbooks @robinb thank you!!!! 💕💕 7y
73 likes1 stack add14 comments
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TaylorMay
Kindfulness | Brahm
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Today is day 1 of #HaveCourageBeKind November. I wasn't around a ton of people today but I did go kayaking. I made sure to smile and say Hi to every person I passed and I even made a new friend who let me try his paddle board. Anyone else today? Even the smallest act counts

Clwojick I shared my birthday dessert, lol. I think that's kind of me. 😂 but really though, I'm glad I seen this post. I'll have to keep it in my thoughts throughout the crazy holiday months, as they can be extra taxing in the health care industry. #smileandwaveboys 7y
TaylorMay @Clwojick that's the nicest thing ever! And don't worry I will have to keep it in mind too. Customer Service during the holidays is no joke. 7y
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[DELETED] 3803335244 I helped out my neighbor. He was in need of some food, he‘s an older gentleman who struggles. He‘s a little mean at times but it was a good lesson for my kids. Because I am a firm believer that what you give out, you get back. I hope he does better this month. I think deep down he‘s just sad not angry. 7y
TaylorMay @ForeverNerdy that's just amazing! I'm sure he appreciated it more than you will ever know. What a kind heart and a great mom Leading by example 7y
TricksyTails Thank you for this. It's been a rough few years and since joining Litsy I have had people treat me with such kindness. I'm completely blown away by these random acts and it makes my hardened heart melt. 7y
TaylorMay @TricksyTails that is so amazing to hear because you are the exact reason I'm doing this. If only one person is touched or moved by my acts then I have accomplished my goal. Thank you from the bottom of my heart ❤ 7y
41 likes7 comments
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Megabooks
Kindfulness | Brahm
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Never buy or rent an east-facing house (bedroom) because you'll forever forever be getting up too early. 6:51 on Memorial Day weekend. 😒 So here's to a Kind bar and a Cheerwine way too early! And from the drip, you can see that Cheerwine is actually deep red.

Reecaspieces I feel your pain!!! Enjoy! 7y
AnnaDesourdy I'm from the home of Cheerwine! Love it!!! 7y
Bookquilter I am with you... 4 am in AZ. I didn't need the sun. I see a nap in my future 7y
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Erinreadsthebooks @AnnaDesourdyAuthor How cool! I'm from Mooresville 😃 7y
Megabooks @AnnaDesourdyAuthor Totally necessary!! 7y
Megabooks @Bookquilter Definitely, definitely a nap! 7y
StephanieMarie I love those kind bars!!! Had some on vacation but have not been able to find them in Canada 😔 (at least not where I live) 7y
Megabooks @StephanieMarie Boo! They're fantastic! 7y
kalinichta I feel you. I just recently bought blackout curtains to help combat the situation. Now if I can just get the bloody birds to keep quiet. 7y
kiminreverse I worked overnight for years, so I have blackout curtains. I like getting up early though! Which is good because I got a dog after those overnight years and she is such a morning dog. She's licking me and diving on my head and wrestling with the blankets by 8am, always. 7y
Megabooks @kalinichta @kiminreverse My mom just mentioned blackout curtains on the phone! I'm gonna by to have to get some! I can't do this early light anymore! 7y
Laalaleighh Blackout curtains are life. 7y
LauraBrook For real, they're the best. I got mine in the clearance kids section online at Target for $12 each. (Navy with white polka dots.) They're awesome! Couldn't sleep without them. 7y
faelinwolf I am also Team Blackout Curtains! 7y
Megabooks @Laalaleighh @LauraBrook @faelinwolf Peer pressure!!! 😂😂 that's a good idea Laura. My mom gets a lot of J.C. Penney's coupons, so I'll have her look online. 7y
melbeautyandbooks Blackout curtains are the best! I love those Kind bars! 7y
melbeautyandbooks I put blackout curtain liners behind my blackout curtains. They work great. Now if they made noise canceling curtains, I would be set. The builders start at 6:30 in the morning. That's way too early to be hearing saws and foundations being poured, etc. (I live in a new neighborhood and the houses are still being built). 7y
Megabooks @melbeautyandbooks I could not sleep without my white noise cancellation. Too many noises in an apartment complex. I just have a hepa filter set to medium by my bed and that keeps out a lot of general noise. Construction noise is terrible though. Hopefully they'll build fast! 7y
MicheleinPhilly I hear you. I need to dig out my eye shades when the seasons change. Of course this morning I let Pickles get into bed with us and we promptly fell asleep for another 3 hours. 😬 7y
Megabooks @MicheleinPhilly I can't wear eye shades. They just feel weird to me. And it's crazy how much pets will let you get away with once they're in bed! Henry's asleep next to me now, but if I kick him out of bed, he whines and whines! 7y
108 likes21 comments
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Birdsong28
Kindfulness | Brahm
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Chrissyreadit
Kindfulness | Brahm
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Penzeys spice company gave away pins for Saturday's March! Spreading Kindness and Optimism. Stronger together.

[DELETED] 57804897 I love Penzeys!! 8y
Suzze Yay Penzey's. Another great reason to buy from them! 8y
minkyb That is wonderful! 8y
See All 6 Comments
LisaMcqueen ❤❤❤Penzeys!!! 8y
The_Real_Nani I wore my pin today in DC!! 8y
126 likes6 comments
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ComradeMao
Kindfulness | Brahm
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2016, Book 52 "When your mind is raging, use Kindfulness and letting go: "Dear crazy mind of mine, the door of my heart is fully open to you no matter what you ever do to me. You may destroy or crush me, but I will give you no ill will. I love you, my mind, no matter what you ever do."
Make peace with your crazy mind instead of fighting it."

Suet624 That's such a tender way of dealing with the mind. 8y
3 likes2 stack adds1 comment
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MagdaRosol
Kindfulness | Brahm
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Even if I am not convinced "kindfullness" is a real word, I am sticking my face in this book for a few minutes as an antidote to the pre-election noise.

5 likes1 stack add