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Fifty Shades of Kale
Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please | Drew Ramsey, M.D., Jennifer Iserloh
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Nothing is sexier than a sharp mind atop a lean, healthy body. Few foods are able to deliver this promise like kale. She is the ideal plant in many ways: beautiful, versatile, nourishing, and downright delicious. And these days, she's become a pretty popular dish. Unfortunately, many of kale's admirers have fallen into the same boring routine: she's chopped and served raw, gently sauted, lightly steamed, or juiced. Kale has been subjected to a lack of imaginationuntil now. In Fifty Shades of Kale, you'll discover fifty enticing new ways to enjoy one of Mother Nature's hottest properties. Linger in bed with a luscious Cheddar Kale Omelet; get your hands a little dirty with afternoon quickies like Zucchini and Kale Bites; turn up the heat with Chipotle Flank Steak with Lime, Black Beans, and Kale, or Spicy Mussels with Kale; and surrender to your most forbidden cravings with Chocolate Chip Kale Cookies or Kale and Black Cherry Sorbet. With fifty mouth-watering recipes for kale-centric breakfasts, starters, mains, cocktails, and desserts, Fifty Shades of Kale is certain to spice up your routine and show you how to experiment in the kitchen, cook yourself sexy, and indulge without guilt. Satisfaction guaranteed.
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geodynamical_nonfiction
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Frozen black cherries, cocoa/cacao, secret kale, and your choice of sweetener 🍯.

Spotted this book at Home Goods. 🙃

#food #chocolate #smoothie #nonfiction #nutrition

Cinfhen Nice and W30 friendly...minus the sweetener 💚 8y
geodynamical_nonfiction @Cinfhen what is w30? The savvy-er version of WD-40? 8y
Eggs Kale with a secret hmmmm 8y
See All 7 Comments
Eggs But looks yummy like dark dark chocolate 8y
Cinfhen Haha, sort of!!! W30 is a 30 day eating plan that eliminates LOTS of foods from your diet. It's to help figure out what foods effect your digestive system or cause allergens. It's also meant to increase your energy, and overall health. I'm actually on day 35...it's been amazing 😊 (edited) 8y
geodynamical_nonfiction @Cinfhen Know Thyself!!! *High Five* 8y
Cinfhen Thanks!!! Days 3 - 16 were torture 😫 8y
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