pickThere were parts I sort of spaced out on, ironically enough. I have long since heard about mindfulness in other places, so it felt like an inferior and unnecessary rehash. The conclusion is really what I expected the whole book to be like. Those were the things I was hoping for throughout the book. 👇🏻👇🏻👇🏻
GingerAntics The neuroscience sections were interesting enough, but it was hard to tell if this book was meant to be science, spirituality, or scientifically provable spirituality. I feel like this book is more about consciousness than spirituality, honestly. 2mo
GingerAntics #SamHarris #WakingUp #audiobook 2mo
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so-so
