
#MentalHealthMonday check in
1. Feeling a little out of sorts. The spring time change always throws me off balance. I'll be glad when my body adjusts.
2. Bet on It by Jodie Slaughter has characters with generalized anxiety disorder (GAD) and complex PTSD (CPTSD). I have both conditions and I think Slaughter does a great job depicting what it's like.
![[tagged book]](https://image.librarything.com/pics/litsy_webpics/icon_taggedBook@3x.png)