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Managing Your Mind
Managing Your Mind: The Mental Fitness Guide | Gillian Butler, Tony Hope
2 posts | 1 read | 2 to read
Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles (…more)
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Moll

'In order to lay down firm foundations for change it is necessary both to understand the framework you wish to change and to be kind to yourself' - Stepping Away from the Past

Crazeedi Welcome to litsy!!🎉🎉🎉 6y
Moll Ty!!💞 6y
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bibliobliss
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• Glad for any chance to dive back into a practical application of behavioral psychology. I missed psych after changing my major...😕 •

#currentlyreading #psych #mind #brain #mindbody

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