The Little Book of Self-Care

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

#selfcarebingo #SelfCareIsNotSelfish
@ElizaMarie

Feels like I tried more this month in general on better habits.
Journal- daily writing a sentence thing
Binge a show- Accidently in Love (Asian Dramas!)
Flowers- planted a bunch of lillies
Play a game- Checkers & anything else my daughter makes up
Quiet time/read outside- got a day off and sat in the hammock and read
Send a care packages- sent some Mangas to my sis-in-law
Sing-Always am. LOL

ElizaMarie These are great! I am glad that you tried to do more this month with your habits. I am told (or I read) that habits really help with our self care and our just general wellbeing. 4y

16 likes1 comment

Graciouswarriorprincess

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

April self care bingo!

ElizaMarie

ElizaMarie Yay a bingo!!! 4y

40 likes2 comments

Graciouswarriorprincess

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

March #selfcare bingo!

ElizaMarie

ElizaMarie Oooo you did such a great great job! I am super proud of you! Yay for self care!!!
I need to work on my April Bingo.. Should ge tit out in a couple of days :) 4y

Graciouswarriorprincess @ElizaMarie Thanks. 4y

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Avanders

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

@Chrissyreadit This was such an unexpected and very much appreciated surprise — thank you for thinking of me! It‘s been a hard year, having lost my mom & 2nd parent this past year.. and the holidays are weird. Your care package is so sweet and thoughtful and the perfect thing to help ease the weirdness of a new type of holiday. Thank you again for this and for everything!! It is so much appreciated. ♥️♥️♥️🎄♥️♥️♥️

Chrissyreadit Hope it‘s all things you would use- so that you can take care of you. I don‘t know if I wrote about the pens- I bought that brand for myself from the dollar store in the fall- it turns out they are up there with TUL as my favorite brand ever! (And a lot cheaper) do I grabbed all of them to put in packages this year ❤️ I hope they are fun for you too! Sending you love friend 🌲❤️🌲❤️🎄 4y

84 likes1 comment

Read4life

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

Enjoyed some quality me time this past week. It allowed me to make good progress on my #WinterGames2020 bingo cards and earn some bingos. #MerryReaders

Clwojick

22 likes

Read4life

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

#30daysofgratitude @jb72
This is my second month taking part in #SelfCareBingo set up by @ElizaMarie
I‘m GRATEFUL for:
💙 Litsy & the positive people here
💙 My mom who, among so many other things, taught me the joy of crochet
💙 My daughter who still loves to craft with me, complete mom/daughter reads together & binge watch awesome shows with me 💙💜💙

jb72 That is great that your child loves to craft with you! 4y

Read4life @jb72 I love it. She‘s 16 & has always loved doing various things with me. I cherish every moment. 💙 4y

ElizaMarie I love everything about your list :) 4y

26 likes3 comments

Judybskt

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

#selfcarebingo
#selfcareisnotselfish

@ElizaMarie

14 likes

Read4life

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

I‘m loving #SelfCareBingo 💙
This has certainly been fun & relaxing to work through.

ElizaMarie

ElizaMarie I love it!!!! If you have any suggestions for next month I‘m all ears 4y

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Kshakal

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

Self care is something I struggle with or at least I thought I did but I have realized that reading is a great form of self care for me!!
1. Reading while curled up under a blanket
2. I send many blessings, well wishes and relaxing energy to anyone who needs it... I love you all!!
#moonreflections @sprainedbrain @Meaw_catlady

Meaw_catlady Reading is such a big one! I read to help my mind relax so I can fall asleep!! Thanks for sharing ! Blessings to you !🖤 5y

sprainedbrain I agree with Rachel! Reading is such a great (and important) form of self care. ❤️ 5y

32 likes2 comments

kaleidoscope.reader

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

Self care is important. It's keeping toxic people at a distance. #healthyboundaries

Samplergal #truth 6y

20 likes1 comment

GripLitGrl

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

#hopintospring #selfcaresunday @Alwaysbeenaloverofbooks @vkois88
Today I'll be visiting my parents & I'm hoping to get in some reading time when i get home later. That's my level of selfcare for today.

JoScho Nanea Hoffman is a genius 💕😊 7y

Eggbeater ❤ this! 7y

Alwaysbeenaloverofbooks Yes! Love this!!! 7y

vkois88 Perfect! 7y

70 likes4 comments

Weyrwoman

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

Let‘s see, I cleaned my house and took a shower. Made a healthy lunch instead of eating the pizza I actually wanted. Took my meds and now relaxing on my couch while my husband plays video games and our son plays with my dad who is visiting 💕

I don‘t need anything at the moment and I‘m finally feeling happy and rested for a change! #selfcaresunday @Novelista

laurieluna I am trying so hard to avoid pizza and heavy shop bought breads at the minute. I just feel so much better without. Healthy food for the win! Xx 7y

Novelista I need to work on my self care. I‘ve been mentally exhausting myself taking care of everyone else for so long with how sick everyone has been. 😓 7y

9 likes2 comments

Chelleo

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate | Adams Media

1. I did my nails this evening after I put my boys to bed. I love the look but hate the cost, cycle, and wear and tear of shellac and gels/acrylics. Most manicures only last a few days. 😒
2. Vegging out with a favorite show or reading with cup of ice cream before bed.
3. My usual Sunday routine: prepping coffee and lunches: putting out clothes for the boys.
4. 👍🏽

#selfcaresunday @miralunasbooknook

claffy_reads Have you tried powder dip manicures? I've been getting them for awhile. It's indestructible! I get it redone every 3-4 weeks, but only because my nail beds grow out. No chipping or peeling! I love the color of your nails btw 😍💅 7y

Chelleo @callielafleur - What is this sorcery you speak of?!?!? 😳😱 7y

claffy_reads @Chelleo It's the craziest thing. They put stuff on your nails, then dip your fingers in the powder, repeat, put more stuff on your nails, then about a minute if drying time, and you're done. Only a couple places near me do it, but it's awesome. It feels like you have acrylics on, but it's just your actual nail. I just googled powder dip manicure near me to find a place that did it. It's also a little more expensive, but worth it, for me. 7y

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Chelleo @callielafleur I just googled it and found a video review. May check it out. The removal process gives me pause. I like to be able to easily remove polish without damaging my nail bed...which is why I'm back to basic home manicures. I'll be sure to post a blurb if I try it. Thanks, I had no idea about Dip manicures! 7y

claffy_reads 😘😊 7y

laurieluna Doing those little things on Sunday that makes Monday morning easier just prepares you for the week I think! Also love that colour 😍 x 7y

TheSketchyReader Since I‘m an artist I never get manis because I ruin them quickly. But I do get pedis sometimes! Nice color! 7y

No_One Nice colour! I have never worn nail polish on my fingers because they chip after 24-48 hrs. I‘ve been afraid to try gel nails because of the potential damage (my nails are bad enough!). But last month I tried Sally Hansen Miracle Gel. 😃😃😃. Nails did not chip for 7 days, and then the colour only started to wear at the edges! It is indeed a Miracle! Must use the Miracle top coat. And removes with regular polish remover. 👍🏼 7y

No_One And no, I do not work for Sally Hansen. ^ that review was unsolicited and, sadly, unpaid. 😂 7y

Chelleo @No_One 🤣😂🤣 thanks for the tip. I'll check it out. I also use Revlon Colorstay (2 step process like Sally's) and it keeps pretty well. 7y

No_One @Chelleo 👍 7y

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