Welcome to Litsy!

1. All things considered, I‘m feeling okay today.
2. Music always helps my mental health.
3. I‘m such a nerd, I listened to the LOTR soundtrack.
#mentalhealthmonday

#mentalhealthmonday @Kerrbearlib

1. I don‘t feel great today, if I am being honest
2. Absolutely… music helps me with so much in life
3. I am a mood listener, when life gets tough I turn to hard rock

@JenReadsAlot @peaKnit @BethM

Thanks for the #MentalHealthMonday tag @Kerrbearlib

1️⃣ Tired! Weird sleep last night & too many meetings today.

2️⃣ Yes, I use music to both relax & to feel happier.

3️⃣ 80s pop mostly, the sappier the better. My favorite playlist I named: “80s Sappy Makes Me Happy” (it‘s not all 80s-some 70s & 90s snuck in) but it‘s songs that bring back good memories & I like to sing along to. Linking below in comments. ⬇️

Anyone else want to share?

"There is something I don't know
that I'm supposed to know.
I don't know what it is I don't know,
and yet I'm supposed to know,
and I feel stupid
if I seem both to not know it
and not know what it is I don't know.
Therefore I pretend to know it.
This is nerve-racking
since I don't know what I must pretend to know.
Therefore I pretend to know everything."

? R. D. Laing

Psychotherapist R. D. Laing's poems are distillations of the emotional and psychological knots into which people tie themselves as their relationships entangle. I think I may like these 🧶❤️‍🩹🪢

Heck yes I am!

as long as you are enjoying what youre reading who cares how or what you read #readinglife #reader

An insightful and interesting read,it gives an understanding of how some people may have become so difficult,providing ways to protect yourself and your boundaries when dealing with these people. Offering ways to empower yourself to take control of your reactions and feelings towards them.A great read for anyone struggling to deal with people in their lives that they are finding difficult to handle.⭐⭐⭐⭐

I have had the worst couple of weeks ar work. My boss, the top guy in our company aside from the owners, quit without notice. I've been crazy busy as a result. To keep my energy (and mood) going, I've been listening to my dopamine playlist on repeat. Part of the track listing is pictured. Music is my therapy. 🤣

#tuesdaytunes