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#mindfullness
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Missusb
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On World's Teacher Day, we all received a personal letter from incoming school leaders. This made me tear up. My students are thoughtful and special. #lifeasateacher #still reading

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AileenRR
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Panpan

Pretty dry for a book about how our thoughts affect our physical body. I guess I was expecting something more instructive and inspirational

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youneverarrived
Small Pleasures | The School Of Life
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Pickpick

This was a lovely read encouraging us to take notice of the small pleasures in life. I live for the ‘little things‘ and moments in life so this was right up my street. #nonfiction2024 (The God of Small Things)

Thanks again for this one Helen 😘

squirrelbrain Glad you liked it! ❤️ 4mo
48 likes1 comment
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Erin.Elizabeth10
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Pickpick

This is a short little book about meditation. It is a basic guide to what meditation is and why it‘s important. Something that I thought was interesting was that he talked a lot about how meditation doesn‘t have a purpose. It‘s not supposed to make us more peaceful, happier, better, etc. Those might be side effects, but if you go into it with that expectation, you‘re missing the point. It‘s about accepting what is, not trying to get better.

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DebbieGrillo
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🩷✌️

dabbe 💜🤍💜 10mo
51 likes1 stack add1 comment
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faelinwolf
Here and Now | Julia Denos
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And this looks like the perfect cozy spot to read. #CharactersReading

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faelinwolf
Here and Now | Julia Denos
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Such a fun illustration! I always enjoy when characters are reading their own book in the book! 😄 #CharactersReading

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CaliforniaCay
How to Focus | Thich Nhat Hanh
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Pickpick

Added another 'How To' book to my Thich Nhat Hanh collection. As always, this one was a good, bit sized, easy to digest book on mindfulness that I would recommend to anyone interested in slowing down and living a more mindful life. Not pictured are my two favorites from the series 'How to Fight' and 'How to Love' that I immediately gifted to other people who I thought would enjoy them 🤗