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#DBT
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Blueberry
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1. Mrs. Harris Goes to Paris by Paul Gallico.
2. I didn't finish Depressed and Anxious by Thomas Marra and had to put on hold again from my library. But then found on Hoopla😄

#Two4Tuesday @TheSpineView

I tag @NataliePatalie

TheSpineView Thanks for playing 2y
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Blueberry
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LOL. I guess I need to pick up my pace. 😆😆

@NataliePatalie

thegirlwiththelibrarybag Really hitting you with some hard facts with that last bit 😂 2y
Amiable Ha ha! So rude — that harsh reality is just going to make you feel depressed and anxious! 😀 (edited) 2y
AmyG Hahahaha 2y
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Susanita Snarky! 2y
SamAnne That‘s hilarious. Snark for sure. 2y
NataliePatalie And I thought I was a slow reader 😛 2y
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Blueberry
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Currently reading from the origin of DBT therapy and the story of the creator. Really good.

JennyM I really enjoyed this. Remarkable woman and such important work 4y
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kamoorephoto
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This just arrived, and I want to tell everyone out there who has struggled or IS suffering from BPD, suicidal thinking, emotional trauma, or self-harming behaviors, #DBT works.
I took part in one of the studies/DBT trials here at the BRTC in #Seattle, where #MarshaLinehan developed her Dialectical Behavioral Therapy programs, and thanks to the skills I learned, and therapy I received, it SAVED MY LIFE and changed my world.
Thank you, Marsha ❤️

JennyM I am so jealous!!! I cannot wait to read this. ♥️ Tagging @Kalalalatja (edited) 5y
kamoorephoto @JennyM @Kalalalatja Marsha Linehan is an amazing lady 🙂 Hope you get to read it soon! 5y
JennyM @kamoorephoto @Kalalalatja she sure is and DBT is just a wonderful therapy from a clinical perspective. Enjoy xx 5y
Kalalalatja Thanks for tagging me @JennyM it sounds like just a book for me! 5y
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