An excellent book to have on hand and live by. Simple, sound advice for how to eat. We all struggle with our food. We don‘t eat fresh, we don‘t eat about fresh, we eat too much of everything else. Eating is one thing that has the power to bring us together, and it really is true: you are what you eat. So do right by yourself! Grow your food if you can, with love, and most of all, prepare it with love. Your body will thank you. Shown: ⬇️