If anyone has the Calm app there are 2 sleep stories that talk about Norway! They happen to be two of my favorites, so that's a bonus!
#FoodandLit
If anyone has the Calm app there are 2 sleep stories that talk about Norway! They happen to be two of my favorites, so that's a bonus!
#FoodandLit
Lovely read with lots of positive ideas to bring mindfulness to our everyday lives. Excellent read as I watched the Iowa caucus.
O.M.G. - my new fav bedtime routine is going to be listening to Matthew McConaughey. Thank you Calm app! #calm #bedtimeheaven
Gorgeous book, great content. The app would be amazing if it wasnt quite so dear.
#calm #anxiety #depression #selfhelp #mindfulness
So this is almost more of a workbook than anything else, but I just want to put out there how much I love it. When I first heard of this, I made fun of it! But it is really a little book full of charm and activities that keep me coming back! And the paper copy origamis itself! Check it out!