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The Healthy Living Handbook
The Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and Spirit | C.N.C. Smith, B.S.O.M. Laura Harris
3 posts | 1 reading
Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever (…more)
LibraryThing
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Sresendez12
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Not my best week, but I still feel pretty good about it. I‘m on call this week, so that always makes it so much harder to turn electronics off, meal prep and exercise without getting interrupted. I did up my goal to six books, which is blowing my mind a bit. I‘ve always been a reader, but this year I‘ve really surprised myself. I‘ve already beat my goodreads goal of 35 books, which was 2 more books than I read last year #bfcr3 #smallsteppers

TK421 You are doing great! 6y
Laughterhp Great job! You‘re doing awesome. I feel like it shouldn‘t count against you if you have to keep your electronics on for work. 6y
wanderinglynn Way to go! 🙌🏻 And crushing your book goal! 🎉 6y
23 likes3 comments
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EadieB
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julesG 'bout that natural food, raw chocolate counts, right? 6y
EadieB @julesG Any kind of chocolate counts if you ask me! lol 6y
julesG Just remembered: chocolate is a veggie, because of the chocolate beans. So is coffee. 😁😁😁 6y
EadieB @julesG I think you are right! 6y
69 likes4 comments
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annahenke
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Starting my New Year Resolution to be healthier a little early with some inspirational reading. #healthyliving #health #newyearsresolutions #healthybooks #inspirational