Really need to read this book. I spoke hurtfully to someone this morning stemming from an issue that happened almost 2 years ago (that I obviously can't let go of) and as soon as the words were out of my mouth, it was too late. It has ruined my day, maybe theirs and others, but mostly I'm pissed off at myself right now. #thinkbeforeyouspeak #bethebettterperson #youcanttakeitback