swingthemood

Food and Mood: Second Edition: The Complete Guide To Eating Well and Feeling Your Best | Elizabeth Somer, M.A., R.D.

#AyupAugust
I used to teach wellness workshops at Whole Foods & other places & one of the most popular was Good Mood Foods with recipes full of ingredients to help improve moods. Dark chocolate, avocado, salmon & berries are a few of my favorite picks when I want to #SwingTheMood & this book is a good resource for eating to improve your health & mood.💙

Mahalo to @Cinfhen & @squirrelbrain for the fun month of musical prompts! 😘

Tamra Mmmmmm chickpeas, one of my favorites! Tonight I had a salad of chickpeas & arugula & goat cheese with a very lemony Caesar. That made me happy! 😁 I‘ll check out the book. 5y

DebinHawaii @Tamra Your salad sounds delicious! I love chickpeas too! 😋 5y

squirrelbrain Thanks for all of your wonderful posts this month! ❤️ @Tamra - your salad sounds delicious! 🥗 5y

Cinfhen Love seeing your posts!!! Thanks for making time to play along 😘 5y

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Cinfhen

Judy Moody | Megan McDonald

#AyUpAugust My Daughter was a big fan of Judy Moody/ I think they shared some similar hormones 🙄#SwingTheMood Special shoutout to my fabulous cohost @squirrelbrain for creating an awesome hometown playlist and keeping all her acorns in a row 🐿🐿🐿I apologize if I missed posts and didn‘t respond, I was in a bit of a challenge vortex but hopefully I‘ll be back on track for #RedRoseSeptember beginning tomorrow 🌹

Cinfhen Check out the Spotify playlist here https://open.spotify.com/user/arlenefinnigan/playlist/7rhMSg3V2f5Fs7cnZz3GUV?si=... 5y

Cinfhen And don‘t forget to tag @arlenefinnigan and @Cinfhen 🌹🌹🌹 5y

TrishB Not heard of these books! 5y

squirrelbrain 🤣🐿🥜🤣🐿🥜 5y

86 likes4 comments

wideeyedreader

The Boleyn Inheritance | Philippa Gregory

#ayupaugust #swingthemood Reading this book, with its three very different narrators, felt very much like going through mood swings at times!

Cinfhen, squirrelbrain

squirrelbrain I haven‘t read this one yet; I‘m trying to read them chronologically... Thanks for all of your great posts this month! ❤️ 5y

wideeyedreader @squirrelbrain Thank you for hosting such a fun challenge! 5y

Cinfhen Echoing @squirrelbrain thanks for joining us 🙏🏼Enjoyed your creativity 5y

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wideeyedreader @Cinfhen Thank you! And again, it was a lot of fun, thanks for hosting it! 5y

Cinfhen Hope you‘ll join @arlenefinnigan and myself for #RedRoseSeptember 🎶Tomorrow is Liverpool‘s famous foursome 🤗🤗🤗🤗 5y

wideeyedreader @Cinfhen I am planning on it! Already got the prompts written down 😊 5y

17 likes6 comments

Librarybelle

The Mitford Murders | Jessica Fellowes

Set in the 1920s, this is the first in the Mitford sisters mystery series. I‘ve yet to read this one, but Downton Abbey fans will note the name Fellowes and it‘s connection to the series (the creator‘s daughter). The 1920s puts me in the #SwingTheMood ...a time of flappers and the beginning of laissez faire thoughts and dreams.

Thank you to @squirrelbrain and @Cinfhen for a fun #ayupaugust month!

squirrelbrain #SwingtheMood definitely puts me in mind of the 1920s too... thanks for all of your fab contributions this month 😘❤️ 5y

Cinfhen Thanks for playing along ❣️❣️❣️glad to have you (and the boys 😸) back 5y

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arlenefinnigan

Swing Hammer Swing! | Jeff Torrington

#SwingTheMood #AyUpAugust
Thanks for hosting @squirrelbrain @Cinfhen! It's been great fun.

squirrelbrain Thanks for joining in all month - I‘ve enjoyed all of your picks! ❤️ 5y

27 likes1 comment

jenniferw88

The Great Gatsby | Francis Scott Fitzgerald

I initially thought I'd be posting about a jazz musician for #swingthemood, but after looking at the lyrics I was reminded of Gatsby. #ayupaugust @Cinfhen @squirrelbrain

TrishB Good pick 👍🏻 5y

squirrelbrain I was going to use this one for this prompt - great minds! Thanks for all your contributions this month ❤️😘 5y

Cinfhen Love this film version ❣️❣️❣️ 5y

91 likes3 comments

squirrelbrain

Let Them Call it Jazz and Other Stories | Jean Rhys

Thanks to everyone for taking part this month - I‘ve loved seeing all of your wonderful ideas for prompts!

Of course, I‘ve saved the classiest, most high-brow, music until the end..... Jive Bunny and the Mastermixers were formed in Rotherham, South Yorkshire, in 1989. 🤣🎶

#swingthemood
#ayupaugust

Cinfhen

TrishB Definitely the worst song pick 😱😱 5y

arlenefinnigan I had both their albums on tape. I can't believe they made two 😂 5y

KarenUK Fantastic month @squirrelbrain ! 😊💕 5y

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squirrelbrain I saved the best for last @TrishB ! 🎶 5y

squirrelbrain Ah well, I don‘t feel so bad about the War of the Roses, now you‘ve admitted to that @arlenefinnigan ! 🤣 5y

squirrelbrain Thanks @KarenUK - I‘ve enjoyed hosting! 5y

arlenefinnigan @squirrelbrain 😂 5y

68 likes7 comments

TheEllieMo

World of Swing: An Oral History of Big Band Jazz | Stanley Dance

My partner and I swing-dancing at last weekend‘s Gloucester Goes Retro Festival

#SwingTheMood #AyUpAugust
@squirrelbrain @Cinfhen

CarolynM 😍 5y

squirrelbrain Gorgeous pic! 💃 ❤️ 5y

Erofan 👍🤩 5y

marleed Oh fun! 5y

46 likes4 comments

Cathythoughts

The Snow Gypsy | Lindsay Jayne Ashford

#AyUpAugust #SwingTheMood I have not read this but there is a great swing to her step on the cover ♥️👍🏻💃🏾I love her red shoe ♥️
Thanks Cindy & Helen for a great month of prompts & chats 😘

Cinfhen, squirrelbrain

TrishB Great cover 👍🏻 5y

Texreader I enjoyed this book 5y

squirrelbrain I loved this book too @Texreader - you should definitely read @Cathythoughts. Thanks for taking part this month - I‘ve loved seeing all your posts! ❤️😘 5y

Melissa_J Love the cover. 5y

59 likes4 comments

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