Litsy

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success | Brad Stulberg, Steve Magness

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How to get into peak performance without burnout....

I was reading two books together from last 3 weeks.... Whenever I read multiple books during the same period it complements each other somehow I don't know how but it happened many times

1 like

NikkiCureton

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen | Christopher McDougall

so-so

Interesting listening 🎧

4 likes

TheSpineView

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success | Brad Stulberg, Steve Magness

#AboutABook @Alwaysbeenaloverofbooks @Eggs
#YouGifted

Gave this one to my grandson. He wants to make soccer a career. I don't think it will be as a professional but I can see him coaching. ⚽️

Alwaysbeenaloverofbooks 💙💙💙 3mo

TheSpineView @Alwaysbeenaloverofbooks 🌞 3mo

Eggs Excellent 👌🏼 3mo

TheSpineView @Eggs 😊 3mo

60 likes4 comments

ShaaM

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness | Steve Magness

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A must read book. It touches so many aspects of life.

2 likes

Blueberry

Wilma Unlimited: How Wilma Rudolph Became the World's Fastest Woman | Kathleen Krull, David Diaz

1. yes, horse racing with my dad.

2. Wilma Unlimited: How Wilma Rudolph Became the World's Fastest Woman

#Two4Tuesday
@TheSpineView

TheSpineView I have never been to a horse race but want to. Thanks for playing 4mo

35 likes1 comment

cant_i'm_booked

What I Talk about When I Talk about Running: A Memoir | Haruki Murakami

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As a beginner runner, I find Murakami‘s musings on the sensation of “running-as-necessity” perfect. For him, he uses his long distance joys as a parallel, and tool, for constructing the frame of mind he needs to write books. Simple and meditative, this book was a comfort to read, as nerves begin to mount for my first marathon.

11 likes