pickI just started reading The Bad Seed series to Jace this week. This is THE cutest series! This was my favorite page from this particular book - it‘s always great to see my favorite show, Mad Men, mentioned out in the wild. 😅 I would highly recommend this entire series and Jace really loved it as well. I love the artwork. #TheBadSeed #childrensbooks #MadMen #raisingreaders
so-soThis was an ok book. I've been practicing yoga daily for the last 4 years and it's done wonders for my mental health but I haven't seen the results I want physically. I've been stepping up my routine a bit with weights, cardio, getting my steps in, etc. I thought this book would help motivate me to push myself more but not so much. I think it's more geared toward people looking to START exercising. I learned a bit from it though so not all bad.
pickThis is a great resource. The glaring issue with it is that the website links no longer work. I think the digital copies could be updated with her new website as the information is still available if you search for it.
pickThis book seems to have gotten a lot of criticism for flagging some of the risks of yoga, but I found it very interesting and the outcomes heavily in favour of yoga.
Great use of existing studies and breaking down the benefits of yoga into several different tranches.
I took a lot of notes on things I‘d like to follow up on and learn more about.
A great read for any yogi 🧘🏻♀️
#CoverLove
#orange
This is very likely the cutest item on my bookshelf 🍯🧸😊🎾
@Eggs
@Alwaysbeenaloverofbooks
pickFinished this up on audio today. It was pretty interesting. I definitely learned some things I never knew before
so-so#Wardens2024 #ReadMyRoom #ReadAway2024 #BookSpinBingo
Much of this was stuff I already knew but, it was a good refresher & fount of information nonetheless. Recommended📚🤓
