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I wrote a blog post about #PoemsBeforePhones for work. The idea (which I started way back when, here on Litsy!) is that you read (at least) one poem each morning before reaching for your phone.
Note to self as much as others: Stop doom-scrolling through social media before you‘ve even had a goddamn cup of coffee! Who does that serve???
Here‘s a link to my post, where I recommend some of my favorite collections: https://tinyurl.com/AlyishaPoetry