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#OneAsanaPerDay
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RinaBrahmbhattBarot
RinaBrahmbhattBarot
Yoga Mind and Body | Sivananda Yoga Vedanta Centre
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Pickpick

Speechless!!! Really great book!!! So much information and easy to follow guide. #YogaLove #SelfHelp #HealthyLifeStyle #OneAsanaPerDay

Chrissyreadit For beginners? 8y
RinaBrahmbhattBarot @Chrissyreadit yes it's a lifestyle type of book - basic instruction on yoga, meditation, diet - great and easy to digest information 8y
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