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Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well
Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well | Leo Galland, Jonathan Galland
7 posts | 3 read | 6 to read
INTERNATIONAL BESTSELLERAn epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to weight gain, fatigue, brain fog, depression, joint pain, headaches, ADHD, digestive problems, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy.A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mysterious symptoms answer the question: Doctor, what s wrong with me? Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth s environment is out of balance, our bodies are out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies.The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs. It offers an easy nutritional program, starting with a Three-Day Power Wash designed to clear the tracks, to help us take back control. Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, fatigue, brain fog, weight gain, depression, anxiety, or wondering what is behind your mysterious symptoms? Let Dr. Galland s clinical experience and unique insights into cutting-edge science guide you back to health."
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Sungirl79
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Great information in this book! My allergies are better with the supplements he recommended. Can't wait to try the power flush and make the soup to see if that helps my allergies even more!

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Sungirl79
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Started this book to try to get my allergies under control ugh!!!

Lauren_reading I feel your pain!! Mine have been awful this spring 8y
RaimeyGallant I feel you. 8y
16 likes2 comments
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BarbaraTheBibliophage
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I've heard Dr. Galland speak in several online summits, so I was excited to read this book. It didn't disappoint! I've read many books on similar topics—how to solve the mystery of why people get sick and struggle to get well. Yet, I learned many new things from this book. I like the focus on changing toxic habits for our own health and for the health of the planet. I also appreciated the specific protocol of the diet-related recommendations.

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BarbaraTheBibliophage
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Just reached my #24in48 #readathon halfway point. I can't power through one book at a time (maybe ADHD?). So I'm about 60% through three books. Enjoying all of them! @24in48

ErinC I'm doing the same thing - switching back and forth between books. But I forgot to use a timer so I'm just guesstimating this time around. Now I know for next time! 8y
BarbaraTheBibliophage @ErinC I thought I could keep track in my head and on paper but it was too hard. Switched to a timer at about seven hours! 8y
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BarbaraTheBibliophage
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Belated photo of me kicking off my #24in48readthon! @24in48

BarbaraTheBibliophage #24in48 I picked this one because I have allergies and so do a lot of family members. Wondering if he says anything new. 8y
Autumn Let us know! 8y
BarbaraTheBibliophage @Autumn So far it's a bit dry but solid info. Review soon! 8y
27 likes2 stack adds3 comments
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BarbaraTheBibliophage
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Happy TBR Tuesday Litsy! Add to this All the Light We Cannot See (audio) and Tribe (hardcover). I am overcommitted and underavailable. Never enough reading time!