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Forks Over Knives - The Cookbook
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year | Del Sroufe
7 posts | 4 read | 5 to read
Cites the health benefits of a plant-based diet, sharing a year's worth of vegetarian and vegan recipes prepared without refined oils or processed foods.
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Tamra
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This is what happens when I have nobody else to feed in the house - vegan sauce! Nothing pretty to look at, but it‘s very tasty and easy.

I ate it with veggies for dinner last night because again, not pleasing anyone else. 😂 #Mtcookbook

Bookwormjillk I have that book waiting for me at the library. I‘ll have to try the sauce. 5mo
Tamra @Bookwormjillk if you like peppers & onions, I think you‘ll enjoy it. Very versatile! 5mo
mabell I‘m impressed! When I‘m on my own, I make cheese fries 🤣 5mo
Tamra @mabell 😆 I‘d been waiting for this opportunity! Often I‘m tired and just eat leftovers. 5mo
49 likes4 comments
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Chrissyreadit
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A close up of the water bottle and vegan snacks that @Wonderwoman89 sent for my #staycationintimeswap package. These two items are really fun! And will be a pleasant part of both outings in real life and time at work.

Wonderwoman89 I was hoping you would like it. The water bottle would come in handy for me. 2y
ShelleyBooksie What a beautiful water bottle!! 2y
Littlewolf1 That bottle is so pretty 2y
Gissy That water bottle 😍 2y
68 likes4 comments
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BookishMarginalia
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Saturday morning with #BonBonCat #CatsofLitsy

sharread What a cute kitty. 😍 3y
95 likes1 comment
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Chrissyreadit
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Hi friends- a few people asked me to post what dessert we made for my sons 17th bday- we ended up using forks over knives for dinner- Crunchy ThaiPeanut Quinoa and we kept dessert simple today- fruit. Now we are playing an Escape the room game. #veganlitsy

LeahBergen That looks delicious! 4y
Chelsea.Poole That looks amazing! I‘ve been vegetarian for years and have been trying to do vegan meals more often, so thanks for the inspiration 🥗🥦🍅 4y
Velvetfur Such beautiful colourful food! 💜 4y
See All 9 Comments
Tamra Love it! 4y
AmyG The Quinoa looks amazing. 4y
ElizaMarie all that looks so delicious!!! 4y
Cupcake12 Rainbow colours 😃 4y
Avanders Ooooh 😍😍 4y
87 likes9 comments
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Chrissyreadit
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I cannot find the post about Jane Austen‘s bday- I had planned to make a vegan carrot cake and did not get to- but here is info for #veganlitsy - the recipe is from the forks over knives APP, my cake is not pretty and I def used the wrong pan- but do not let appearances fool you- it is delicious!!!! The ingredients do not include flour or sugar- and I seriously was concerned- but again - amazing taste!!! #pemberlittens #janeaustenbday

77 likes1 stack add
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Kristelh
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First meal. Mean green smoothie and PB sprouted bread toast and chia seeds.

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queerbookreader
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Is it weird that I'm posting about cookbooks on Litsy? Whatever. I'll start a trend. Found this book this weekend (didn't even know there was a book????), a companion to the outstanding documentary which is on Netflix and is eye opening and veggie filled 😊