Weight Loss Boss

Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World | David Kirchhoff

There are no words to describe how I feel when I look at this... the girl on top was so unhappy and incredibly uncomfortable in her own skin... fast forward 20 months and the woman in the bottom is so happy, grateful, and kicking ass on the daily! Health and wellness is a journey for sure but I encourage everyone to find their path and be the best version of them!

AmyG You are amazing!!! And beautiful! 👏🏻🙌🏻❤️ 4y

Alwaysbeenaloverofbooks Wow!! Congratulations 🎉🎈🎊 you look great!!! 4y

Kshakal @AmyG @Alwaysbeenaloverofbooks thanks ladies! 4y

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Lizpixie Wow! Congratulations, you look fantastic🙌 4y

JenReadsAlot Omg girl that's amazing!! Cant wait to see you again! 4y

Kshakal @Lizpixie thanks! @JenReadsAlot can‘t wait to see you! 4y

BookNAround So impressed! That‘s completely amazing. I really need to figure out how to get a handle on my health and weight. Maybe you can be my inspiration. 4y

Kshakal @BookNAround the hardest step (at least for me) was to start... I was so afraid of failure... I am here for anything you need! 4y

BookishMarginalia 👏🏼👏🏼👏🏼 4y

TheSpineView Congrats! Such an amazing adventure! 👍🤩 4y

Lsmoore43 Congratulations. Well done!
4y

RavenLovelyReads Great job!! I started- then haven‘t done a thing in 2 weeks..thanks for the inspiration! 💕 4y

Librarybelle Congratulations! So amazing! 4y

Karkar Congratulations! You lost a whole person! 🎉🎉🎉 4y

Lreads Congrats! 🎉👏 4y

Nute You are amazing, brave and strong!🙌🏽Congratulations!🙂 4y

Enchanted_Bibliophile Amazing! Keep it up! 4y

BethM Killing it! 4y

41 likes18 comments

RamsFan1963

Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World | David Kirchhoff

#nonbookrelated
On January 1 I started a new diet, I gave up bread, rice, pasta, potatoes, fast food, soda and processed sugar. I exercise more and I've decreased my carb intake. I started at 240 pounds. I weighted myself this morning and I'm excited to say I'm down to 210 pounds!!!
#betterliving

Megabooks Congratulations!!! 👏🏻👏🏻👏🏻 5y

Librarybelle Congratulations! 5y

Lreads Congrats! 👏💪🎉 5y

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Andrew65 Well done! 👏👏👏 I did similar in the Summer giving up cakes, biscuits, fast food, takeaways, fizzy drinks, and trying to reduce carbohydrates. Amazing the difference it makes, lost a lot of weight and feel better in myself. 5y

Redwritinghood 👏🏻👏🏻👏🏻👏🏻 5y

sprainedbrain That‘s awesome! Good for you! 💪🏻 5y

TheLibrarian That‘s amazing and such hard work. Congrats! If only I had your will power. 5y

Caffeinated_Reader Whoa!!! That‘s amazing 🙌 5y

AmyG Wow. Amazing. Great job! I know how hed this is to do. 👊🏻 5y

Mrs_B Congratulations! Good for you! 5y

wanderinglynn Way to go! 🙌🏻 5y

BlameJennyJane Congratulations!! 5y

BridgetteM Wow! That is amazing! 👍🏻👍🏻 5y

TNbookworm Wow! That is awesome👏👏 5y

Buechersuechtling (1/2) Congratulations on your success, your effort and your discipline‼️🙌🏼 Very well done ‼️ In August it will be two years that I seriously tracked what I eat because I wanted to lose weight. Six months later, after I got used to having changed some food-habits, I had to do it all again because of meeting a physician that had an improved plan for how to treat osteoporosis at a quite young age. … 5y

Buechersuechtling (2/2) … What I want to express is, that I know very well how much will and discipline and insight it takes to permanently change one‘s habit; especially when it comes to food and eating. That‘s why my congratulations come from my very heart. I hope that you are able to establish changes that you really like to eat instead of those you only make to reach a certain goal. You have all the invisible support I am able to give to you. (edited) 5y

RamsFan1963 THANK YOU @Megabooks @Librarybelle @QuietlyLaura @Andrew65 @Redwritinghood @sprainedbrain @TheLibrarian @Caffeinated_Reader @AmyG @Mrs_B @wanderinglynn @BlameJennyJane @BridgetteM @TNbookworm @Buechersuechtling for all the kind words and encouragement. 5y

sudi Congrats 👏👏👏 5y

ValerieAndBooks Awesome! 💪 5y

Reggie Congrats!!!! 5y

57 likes20 comments

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