#nonbookrelated
On January 1 I started a new diet, I gave up bread, rice, pasta, potatoes, fast food, soda and processed sugar. I exercise more and I've decreased my carb intake. I started at 240 pounds. I weighted myself this morning and I'm excited to say I'm down to 210 pounds!!!
#betterliving
Megabooks Congratulations!!! 👏🏻👏🏻👏🏻 5y
Librarybelle Congratulations! 5y
Lreads Congrats! 👏💪🎉 5y
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Andrew65 Well done! 👏👏👏 I did similar in the Summer giving up cakes, biscuits, fast food, takeaways, fizzy drinks, and trying to reduce carbohydrates. Amazing the difference it makes, lost a lot of weight and feel better in myself. 5y
Redwritinghood 👏🏻👏🏻👏🏻👏🏻 5y
sprainedbrain That‘s awesome! Good for you! 💪🏻 5y
TheLibrarian That‘s amazing and such hard work. Congrats! If only I had your will power. 5y
Caffeinated_Reader Whoa!!! That‘s amazing 🙌 5y
AmyG Wow. Amazing. Great job! I know how hed this is to do. 👊🏻 5y
Mrs_B Congratulations! Good for you! 5y
wanderinglynn Way to go! 🙌🏻 5y
BlameJennyJane Congratulations!! 5y
BridgetteM Wow! That is amazing! 👍🏻👍🏻 5y
TNbookworm Wow! That is awesome👏👏 5y
Buechersuechtling (1/2) Congratulations on your success, your effort and your discipline‼️🙌🏼 Very well done ‼️ In August it will be two years that I seriously tracked what I eat because I wanted to lose weight. Six months later, after I got used to having changed some food-habits, I had to do it all again because of meeting a physician that had an improved plan for how to treat osteoporosis at a quite young age. … 5y
Buechersuechtling (2/2) … What I want to express is, that I know very well how much will and discipline and insight it takes to permanently change one‘s habit; especially when it comes to food and eating. That‘s why my congratulations come from my very heart. I hope that you are able to establish changes that you really like to eat instead of those you only make to reach a certain goal. You have all the invisible support I am able to give to you. (edited) 5y
RamsFan1963 THANK YOU @Megabooks @Librarybelle @QuietlyLaura @Andrew65 @Redwritinghood @sprainedbrain @TheLibrarian @Caffeinated_Reader @AmyG @Mrs_B @wanderinglynn @BlameJennyJane @BridgetteM @TNbookworm @Buechersuechtling for all the kind words and encouragement. 5y
sudi Congrats 👏👏👏 5y
ValerieAndBooks Awesome! 💪 5y
Reggie Congrats!!!! 5y
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