Half-Marathon: You Can Do It

Half-Marathon: You Can Do It | Jeff Galloway

I got a run in today! I had planned to go yesterday, but there were two sketchy guys in the parking area at the trail where I normally run, and I just didn‘t feel safe. Unfortunately, I didn‘t have time to drive somewhere else first and still get in my whole run. My in-laws kept the kids this afternoon and my husband went out with me today. #bfcr3 #goteam

wanderinglynn, Megabooks, KathyWheeler, cewilf, guinsgirlreads, cobwebmoth, Emilymdxn, TheEllieMo, bromeliad, Tineke

TheDaysGoBy Sounds like you were being very smart - your safety should always come first! Glad you still got a run in 👍🏻 5y

Emilymdxn That‘s a lot of v sensible decisions! Running is great to do but not at the expense of feeling safe, there‘s always another day and you managed to fit one in today! 5y

wanderinglynn Very smart. Always go with your gut. 👍🏻 5y

53 likes3 comments

tjwill

Half-Marathon: You Can Do It | Jeff Galloway

Increasing my distance little by little! I ran a new way, to include this section by the railroad tracks. Gravel is not fun to run on, but part is brick and part is a boardwalk style. #bfcr3 #goteam

wanderinglynn, Megabooks, KathyWheeler, cewilf, guinsgirlreads, cobwebmoth, Emilymdxn, TheEllieMo, bromeliad, Tineke

wanderinglynn Way to go! 🙌🏻 5y

cobwebmoth You're doing great! 5y

Emilymdxn Incredible! So proud of you 5y

kspenmoll Fabulous! 5y

tjwill @wanderinglynn @cobwebmoth @Emilymdxn @kspenmoll Thanks! 😊 5y

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tjwill

Half-Marathon: You Can Do It | Jeff Galloway

It was a difficult run this afternoon with a humid 88 degrees outside! I‘m still following this Audible series to increase my distance. #bfcr3 #goteam

wanderinglynn, Megabooks, KathyWheeler, cewilf, guinsgirlreads, cobwebmoth, Emilymdxn, TheEllieMo, bromeliad, Tineke

bromeliad Maybe but you still got 3 miles in!! That's great!! 5y

wanderinglynn w00t! Way to go! 🙌🏻 5y

cobwebmoth You're doing great! 5y

KathyWheeler I went walking today and it was really warm; the saving grace was that a nice breeze would come along periodically. 5y

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tjwill

Half-Marathon: You Can Do It | Jeff Galloway

I unfortunately haven't been reading as much as I would like lately, but I started this training series from Audible this evening. I'm not sure that a half marathon distance is attainable for me right now, but I'm willing to try a bit. #bfcr3 #goteam

wanderinglynn, Megabooks, KathyWheeler, cewilf, guinsgirlreads, cobwebmoth, Emilymdxn, TheEllieMo, bromeliad, Tineke

britt_brooke You never know until you try! I love that you‘re giving it a shot. 🙌🏻 6y

Megabooks Cool! I‘ve been doing more reading than exercising. 🤣 6y

tjwill @Megabooks That is usually me too! 6y

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tjwill @britt_brooke Thanks for the encouragement! This one is a 12-week, 3x a week program. 6y

Amandajoy I‘ve seen these on audible. How are they? Do you listen while you run? 6y

tjwill @Amandajoy Yes, you listen while running. It has music at the pace you should be going, and the trainer talks through part of it too. She gives reminders to check your form, breathing, pace, etc. 6y

wanderinglynn Way to go! 🙌🏻 You can do it! 6y

tjwill @wanderinglynn Thanks! 😁 6y

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lesliemarie

Half-Marathon: You Can Do It | Jeff Galloway

Not necessarily book related but the reason I haven't been posting much: my friend likes to do half marathons but hurt her knee so can't run. She asked me if I would walk it with her and I said yes. It's on Sunday! I've been spending all my time walking (with a friend so no audio books either). I'm starting to freak out a little.
#litsywalkers
#whatwasithinking

JacqMac You‘re a good friend. I hope it goes well for you. 6y

RvnclawWhovian You got this!! 6y

julesG You're a good friend! 6y

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Schlinkles

Half-Marathon: You Can Do It | Jeff Galloway

So this is happening tomorrow...I suspect my afternoon/evening will consist of a big ole nap and maybe some reading if I feel like really exerting myself.

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