This is Ziggy after we took him for a long walk one day. I share this picture because it‘s how I felt after my first fitness class on Monday 😝. It was hard! But I did it again on Friday and it was a bit easier. I also had a really good discussion with my dietician about not feeling guilty if I slip up on my diet - food is about pleasure too and we can‘t be perfect all the time - in fact it‘d be weird if we were! #BFCR4 #Bookfitnesschallenge
Wow you did so much! Congrats! 5y