pickI was referred to this book by the Sourdough School book that I read last year and since I wanted to learn more about the gut microbiome decided to give it a go. It is very science and research based heavy and occasionally a bit dry.
However, I did find it a balanced view on the subject matter. I definitely learnt about the different microbiomes in my gut and how they differ from person to person and also the possible reasons why.
#booked2020
Smarkies Also for #nonfiction2020 #somethingabouthealth . Also for #booked2020 - #liveandlearn 5y
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