Welcome to Litsy!

�Meggan�s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.� Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It�s so easy to get distracted and lose sight of your path, until one day you realize you�re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she�s using the lessons she�s learned along the way to help you to: � overcome negative thought patterns � move away from perfectionism and break free from expectations � say �no� to toxic people and situations and set boundaries � stop keeping yourself small and step into your power � build a life where self-love is non-negotiable. You�ll wish you�d read this book sooner.