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The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need (16pt Large Print Edition) | Nancy Colier

2 posts | 1 read | 2 to read

Women are expected to be the caretakers of the world-but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone.

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ElizaMarie

The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need (16pt Large Print Edition) | Nancy Colier

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I absolutely loved this! It helps reinforce how important it is to put ourselves first. Although I am not a caregiver (no kiddos for me), I am in a caring profession where I put theients (and, a lot of the times, needs of my patients and the hospital) ahead of myself. And it's NOT okay.

#SelfCareIsNOTSelfish
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