A gentle, non-judgemental guide for anyone wanting to go #vegan, veggie, reduce meat consumption etc, basically anyone! Good advice for going #plantbased (rather than junk food vegan like me 😩). I was disappointed that they delicately skimmed over the topic of animal welfare, but that‘s their approach, so whatever works 🤷♀️. Lots of info covering ingredients, shopping, meals, and non-food things like clothes and skincare. Also a quick read 👍