The aircraft handbook: a collection of facts and suggestions concerning the construction and care of planes, motors and instruments for those interested in modern aircraft | 
I am having a bad time of it today. I'm going away abroad for the first time in YEARS on Thursday and I am struggling to cope with it all today.
One of the reasons it has been so long since my last trip is because my mental health got really bad and going abroad was just not something I could even let my brain consider.
Now I am three days away and absolutely terrified. Me anxiety is through the roof and I am highly considering not going. 😭
daydreamin_star Sorry for the sad post. I didn't feel it appropriate to vent on Twitter about this as I'm supposed to be working. 🙈 6y
cobwebmoth So sorry that your anxiety is making things difficult. Sending positive thoughts and hugs.❤ 6y
daydreamin_star @cobwebmoth thank you Laura 💛 A lot of the issue at the moment is around baggage - though I know my brain is focusing on that because it can! I also don't have all the information my brain is telling me it needs so that's a bit of a struggle too. 6y
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daydreamin_star @cobwebmoth I am excited and do really want to go so I am hoping this feeling will pass / I'll be able to gain control again so I can go and have a lovely time! 6y
Ddzmini Hope you get through this and you get to go on your trip. Sending grounding thoughts and good travel vibes your way 🙏😊 6y
eraderneely If it helps at all, even many very experienced travelers have anxiety before every trip abroad. Yours may be really beating you up, but you are not alone. It is a normal human reaction to the unknown. **sending courage** 6y
daydreamin_star @Ddzmini thank you! I feel a bit better this afternoon as I distracted myself with work and reading 😂 6y
daydreamin_star @eraderneely thank you! 6y
Smrloomis Hope things have gotten better by now 🤞🏽 6y
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