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Your Selfcare Matrix
Your Selfcare Matrix: 10 Critical Principles to Effectively Improve Awareness, Communicate Your Needs, and Manage Your Health Naturally. | Denise Nichols Otr/L
4 posts | 1 to read
Is living with pain something that you should just learn to accept? Do you get the answers you seek when talking to your healthcare team? Do you know what
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vonnie862
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Doing some selfcare and I completed 2 bingos so far! Yay!
#WinterGames2021 #teamgamesleighers #selfcarechristmas #bingo
41pts
@StayCurious

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Cheshirecat913
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#SelfCareIsNotSelfish #selfcarebingo
@ElizaMarie
The morning weather was a fraction of a bit cooler in the shade, so sat out and read a bit while my pumpkin chocolate chip bread was baking. 🎃

I usually wait until October before going all in on pumpkin, but it being 2020 and all, I needed it earlier.

ElizaMarie This bread looks amazing!!! 4y
MegaWhoppingCosmicBookwyrm That bread! ❤️🤤❤️ 4y
21 likes3 comments
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kspenmoll
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#SelfimprovementSeptember #SelfcareSunday
1)Met a student for coffee who is now a freshman in Community College- we talked & laughed & talked. Just adore her.
2) read on the porch after my visit, then rested listening to the quiet.
3) walked to the river
4) read this poem
Porm by Wendell Berry

Suet624 Sounds delightful. 5y
BarbaraJean I love this! What a wonderful poem (and a wonderful Sunday). 5y
Scochrane26 My favorite author. Hopefully, will get to see him again nov at Ky book fair. (edited) 5y
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saresmoore I love all of this! 5y
Alwaysbeenaloverofbooks Sounds like a lovely day ❤️❤️ 5y
OriginalCyn620 Sounds like a great day! 😊 5y
47 likes6 comments
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PathfinderNicole
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My #selfcaresunday involves holing up in the basement for some alone time with snacks, a book, and season 3 of Leverage! With Hungry Howie‘s pizza for lunch 😋. #springintoreading @Alwaysbeenaloverofbooks @vkois88

vkois88 Sounds like a great day!/ 6y
20 likes1 comment