home

Add Review, Blurb, Quote

Add

Activity

Activity

Profile

Welcome to Litsy!

Litsy is a place to share and discover your favorite books with your favorite people.

Litsy is available on the web, for iOS and Android.

It’s fun.  It’s simple.  It’s all about the book. Sign up and get a little Litsy.

To respect member's privacy and keep things awesome, most of Litsy is hidden from Google. We let humans see and share pages, but not machines. Find out more.

This page is: Hidden

Trending Hashtags

#HolidayBookDragons

37 users recently

#wintergames2024

50 users recently

33 users recently

#ChristmasCheer

29 users recently

29 users recently

22 users recently

Trending Books

Untitled

Untitled

72 users recently

Most Wonderful Crime of the Year

Most Wonderful Crime of the Year

Ally Carter

25 users recently

How My Neighbor Stole Christmas

How My Neighbor Stole Christmas

Meghan Quinn

13 users recently

Christmas with Anne

Christmas with Anne: And Other Holiday Stories

L. M. Montgomery

6 users recently

Nancy Drew 14: The Whispering Statue

Nancy Drew 14: The Whispering Statue

Carolyn Keene

12 users recently

About | Help / FAQs | Privacy | Terms | Press | Resources

Strength Training, 2E

Strength Training, 2E | Brown, Lee E.

3 posts | 1 reading

Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.

Amazon

Indiebound

Barnes and Noble

WorldCat

Goodreads

LibraryThing

blurb

Strength Training, 2E | Brown, Lee E.

With the holiday yesterday I forgot to post my #BFCr2 check in!! Keeping the momentum going with my workout dvds so I might invest in a new set soon!! @wanderinglynn

Crazeedi Great job April! Way to go! 5y

BookwormAHN Great job 👏🏻 5y

wanderinglynn Way to go! 🙌 Great progress on your goals! (And you're not late on posting. This Round, the weeks run Sunday through Saturday. 😉) 5y

AprilMae @wanderinglynn perfect! Lol I must have missed that 😂 5y

19 likes4 comments

quote

Strength Training, 2E | Brown, Lee E.

Finally finished the biology lesson and now its on to why I bought the book!

quote

Strength Training, 2E | Brown, Lee E.

"In order for muscle to get bigger it must increase in size."

Funny intro line.

DebinHawaii Welcome to Litsy!! 🎉📚👍😀Hope you enjoy it here! 7y

3 likes1 comment