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Kansha
Kansha: Celebrating Japan's Vegan and Vegetarian Traditions | Elizabeth Andoh
8 posts | 3 read | 2 to read
The celebration of Japans vegan and vegetarian traditions begins with kanshaappreciationan expression of gratitude for natures gifts and the efforts and ingenuity of those who transform natures bounty into marvelous food. The spirit of kansha, deeply rooted in Buddhist philosophy and practice, encourages all cooks to prepare nutritionally sound and aesthetically satisfying meals that avoid waste, conserve energy, and preserve our natural resources. In these pages, with kansha as credo, Japan culinary authority Elizabeth Andoh offers more than 100 carefully crafted vegan recipes. She has culled classics from sh?jin ry?ri, or Buddhist temple cuisine (Creamy Sesame Pudding, Glazed Eel Look-Alike); gathered essentials of macrobiotic cooking (Toasted Hand-Pressed Brown Rice with Hijiki, Robust Miso); selected dishes rooted in history (Skillet-Scrambled Tofu with Leafy Greens, Pungent Pickles); and included inventive modern fare (Eggplant Sushi, T?fu-T?fu Burgers). Andoh invites you to practice kansha in your own cooking, and she delights in demonstrating how nothing goes to waste in the kansha kitchen. In one especially satisfying example, she transforms each part of a single daikonfrom the tapered tip to the tuft of greens, including the peels that most cooks would simply compostinto an array of wholesome, flavorful dishes. Decades of living immersed in Japanese culture and years of culinary training have given Andoh a unique platform from which to teach. She shares her deep knowledge of the cuisine in the two-part A Guide to the Kansha Kitchen. In the first section, she explains basic cutting techniques, cooking methods, and equipment that will help you enhance flavor, eliminate waste, and speed meal preparation. In the second, Andoh demystifies ingredients that are staples in Japanese pantries, but may be new to you; they will boost your kitchen repertoirevegan or omnivoreto new heights. Stunning images by award-winning photographer Leigh Beisch complete Kansha, a pioneering volume sure to inspire as it instructs. From the Hardcover edition.
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review
Lindy
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Heaps of fascinating info in recipe headers & sidebars! The biggest drawback to this #cookbook is the lack of illustrations. The page above is the only one that demonstrates any technique. There are many complicated steps to most of the recipes, so some prior experience with Japanese cooking would help. Still, I learned so much & feel more prepared for the shojin ryori (Buddhist temple) meals I will encounter on my visit to Japan next year.

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Lindy
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Kitchen Culture: Heavenly Arrangement
Finely shredded vegetables are often coaxed into mounds that narrow at the top, like peaked mountains pointing towards the heavens. This plating style is called ten mori in Japanese, literally “heavenly arrangement.” It makes an impressive presentation, allowing relatively small amounts of food to look quite substantial.
(Pictured: Granny‘s Sun-Dried Radish; photography by Leigh Beisch)

ephemeralwaltz Yummy! 6y
Lindy @ephemeralwaltz I‘ve only tried one recipe so far; it was pretty tasty. 6y
Soubhiville Wow that looks amazing! 6y
Lindy @Soubhiville Yes! I added a note to include the cookbook‘s photographer. 6y
42 likes4 comments
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Lindy
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Hajikami Su-Zuké
Many plant foods have natural coloration that can be heightened through pickling. These pickles are aptly called hajikami from the noun hazukashii, which means “embarrassment,” and indeed these pickles blush deeply!

ephemeralwaltz Aww how interesting! Love it! 6y
Lindy @ephemeralwaltz The recipe headers and sidebars have a lot of interesting information. 😊 6y
48 likes2 comments
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Lindy
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Sample instructions: “Rub cucumbers one at a time with the salt, using the ita-zuri technique. Rinse the cucumbers (a greenish foam typically forms on the palms) & pat dry. Slice off stem ends & grate each cucumber, preferably on a ceramic grater to avoid a metallic taste. Line a small strainer with paper towels & allow grated cucumber to drain, saving the liquid to mellow the tartness of your dressing if need be. Add half the grated cucumber to…

Lindy …to the dressing, stir to mix, and pour over salad. Garnish with a mound of remaining grated cucumber.” (edited) 6y
saresmoore Oh, my, yes. Sounds amazing! 6y
julesG This kind of sounds familiar. I'm sure my paternal grandmother did something like that. 6y
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Lindy @julesG Interesting! Was your paternal grandmother Japanese? In the novel I just finished, the Russian Ukrainian characters eat cucumbers every day and now I‘m reading one set in Pakistan where the kids eat cucumbers in the garden. 6y
Lindy @saresmoore 🥒💚 6y
julesG No, my paternal grandmother was very German. But I do remember the salt rubbing of cucumbers, the grating and the straining. 6y
Lindy @julesG All this talk of cucumbers makes me want some. I‘m so suggestible. 6y
julesG Just come on over, I have a few at home. We have some nearly every evening. Practically a staple in my home. 6y
saresmoore Cucumbers are becoming your jacaranda! This, if it‘s a message from the Universe, is at least clear: eat more cucs! 6y
Lindy @julesG I still have two from a local greenhouse that sells at the farmers market. They will be part of my supper. 😊 6y
Lindy @saresmoore Ha! Cukes and jellyfish: what an odd combination in my reading this year. 6y
26 likes11 comments
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Lindy
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Many things about this Japanese #cookbook baffle me. How to sauté vegetables using only 1/4 teaspoon of sesame oil, for example. Skillet-Seared Daikon with Yuzu (pictured above) sounds delicious, but in this case it‘s the portions that are a puzzle. Each person gets two slices of radish, 1/4-inch thick and two inches across. This is described as “a satisfying main course.” I would get skinny with this as my cooking bible.

saresmoore Huh, I‘m a pretty small adult and that portion sounds like a satisfying snack. That‘s practically an amuse bouche! 6y
Lindy @saresmoore Yes, a snack. Which reminds me of something from a different book: when a library security guard tells a woman who‘s eating crackers that eating isn‘t allowed in the library, she says she isn‘t eating; she‘s snacking. 6y
saresmoore Ahaha! I like that. 6y
39 likes3 comments
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Lindy
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I wish this #cookbook had more photos of the prepared dishes. Arranging this one to look like a landscape sounds fiddly and I‘ve no intention of trying it, but I‘m curious how it‘s supposed to look.

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Lindy
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The name of this dish, Heaven & Earth, is a euphemism for kitchen scraps, namely the tops (heaven) & bottoms (earth) of produce: tender leafy celery tops; tougher leek tops; mushroom stems; carrot & daikon peels; stubby ends of lotus & burdock root, parsnips, rutabaga & bitter melon. All sorts of neglected or remaindered vegetable bits can be transformed into lovely, lacy-crisp, colourful tempura pancakes.

Lindy @queerbookreader Claire, I‘m tagging you on this because you‘re the only other Litten who has posted about this #cookbook. Did you ever get a copy? 6y
queerbookreader @Lindy I didn't 😭😭 I have to be really selective of books I ask for holidays so I haven't gotten a copy yet. How do you like it??? 6y
Lindy @queerbookreader It‘s okay. I‘m learning a lot about Japanese ingredients and cooking techniques, but the recipes have too many complicated steps, plus a fair bit of deep frying, so I haven‘t been tempted to try more than one recipe, so far. 6y
43 likes2 stack adds3 comments
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queerbookreader
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My mom got all pissy at me for not getting her my birthday wish list early, so I just handed over a list of a few books I've been wanting the last few months and she goes "is there literally anything other than books that you want. Like anything I beg of you" and I'm like............no? I asked if I can add this book to my list today and she said "you aren't allowed to add anymore books" ??? #whowantstogetmeabdaypresent #illwriteathankyoucard

TobeyTheScavengerMonk My wife has asked me that same exact question. Every birthday. Every Christmas. 8y
BarbaraTheBibliophage I hope she gets you some books anyway! All I ever want is books and my family says, "Nope. Just nope." Not fair! 8y
Texreader @BarbaraTheBibliophage @lemonlime799 It's because our family sees our shelves and our piles and can't imagine why that's not enough!! 😂😂😂 8y
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