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The Sports Gene
The Sports Gene: Inside the Science of Extraordinary Athletic Performance | David Epstein
The New York Times bestseller with a new afterword about early specialization in youth sports. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.
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cocomass
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Pickpick

Just finished this fascinating and very engaging “book about sports” for the #ReadHarder2017 challenge. So many interesting stories from a variety of sports, with ample science embedded in each. I‘ve officially found my father‘s Christmas present 😉

Pass on the audio though. I don‘t know WHY this reader kept trying to imitate accents for which he was so poorly equipped 🤦🏽‍♀️

lauralovesbooks1 I'm not a sports reader typically, but my son read it and recommended it to me. I found it fascinating with a lot of relevance to non-sports life. 7y
cocomass @lauralovesbooks1 yes! I loved all the case studies and appreciated Epstein‘s voice. 7y
18 likes2 comments
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Nuwanda
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For my Book Bingo summer reading at my local library, I am supposed to read a sports book. Here is the problem: I HATE SPORTS. Any ideas for a sports-related book that isn't lists of players and statistics for games I don't care about? I don't mind some Olympic sports like gymnastics, figure skating, and so on. Any suggestions, fellow Littens?

swishandflick I'm not a sports person either but this book is fantastic! 8y
L_auren ^seconded 8y
Cinfhen Although I didn't particularly like the book, it has tons of good reviews and it's an easy quick read about competitive gymnastics 8y
See All 13 Comments
Cinfhen I highly recommend 8y
CouronneDhiver Have any of the American Olympic gymnasts written a book yet? 🤸🏽‍♀️ 8y
Nuwanda @swishandflick I have read The Art of Fielding! It was really good for a non-sports person! @Cinfhen, I have You Will Know Me, and I believe Beartown is at the library. Good suggestions, all of you! Thanks! 8y
Nuwanda @CouronneDhiver I will check that out. I think some have. Ooh, maybe there is one about the Magnificent Seven from the '90s! 8y
Notafraidofwords Would this count. It's about horse racing. 8y
Nuwanda @Notafraidofwords Yes, horse racing would count! Thanks! @8little_paws That is certainly an intriguing title! Thanks! 8y
Dragon A fun read from my past 8y
11 likes13 comments
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Karen.reads
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Reading this for work so I can write blogs about genetics and fitness. But, fun fact! I recently took a fitness DNA test and it told me that I have the "sprinter gene" that makes me capable of "explosive bursts of power." ? So maybe I will actually start running. Like more than 2 or 3 times a year. ?

review
Sarahsbookshelves
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Pickpick

(Audio) The ultimate guide to the nature vs. nurture debate as it pertains to sports. Full of fascinating info about the body and gene research...in addition to how genes impact athletic performance. Also great info on how certain body types and gene make-ups should train for optimal performance. Plus - did you know Yao Ming was "bred" by the Chinese sports federation from two of the country's tallest basketball players?! No lie.

kerry I sat next to an MLB sports med doctor on a plane once who recommended this book... Glad to hear you liked it! I trust your opinion more than a stranger on a plane ;-) 8y
Sarahsbookshelves @kerry Very cool! It has a big section on MLB. I first heard about it on a Bill Simmons podcast - with Malcolm Gladwell as his guest. And, weirdly, Simmons has never steered me wrong with book recs. I think you'd enjoy it - also huge sections on distance vs. sprint running. 8y
12 likes2 comments
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MelodySchreiber
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This book club pick is interesting so far...

9 likes3 stack adds