so-soThis was not it for my anxious mind. I think this would be better for someone in their early twenties or even teenagers who struggle with negative self image. I did like the takeaway the idea of: when your creative brain takes you on the familiar negative thoughts, start thinking of the good and create a neuro pathway that can be worn well to eventually overtake the negative thoughts. Practice makes perfect in our minds too.
Tackle the TBR 🤓📚
What are you reading?
#boleybooks #thesociopathnextdoor #marthastout #bookbeast #bookbuds #bookclub #letsread
«Людині насправді потрібен не стан без напруги, а прагнення і боротьба за гідну мету.»
“What man actually needs is not a tensionless state but striving and struggling for a worthwhile goal.”
You‘re nothing but an
emotional vampire,
bleeding me bone dry. 🩸
#haikuhive #haikuaday #poetry
May 18th #Bibliophile Red Cover I rook psychology in university but don't remember learning anything from this book. @Eggs @Alwaysbeenaloverofbooks
pickCatching up on belated reviews (still)… I read this for my spiritual direction program back in March.
I don‘t have much of a background in psychology, so this was a great intro to the Jungian idea of the shadow: the aspects of ourselves, both good & bad, that we unconsciously hide or suppress. There‘s a lot packed into this slim volume, and I was surprised by—but appreciated—the connections Johnson makes to faith ⤵️
This is definitely interesting, but I felt a certain amount of skepticism about it as “science.“ I have a Psychology degree and not only have I seen a fair amount of what I learned in college debunked, but I also had to participate in an experiment which I found completely bogus. Nonetheless, if you accept their theories it does make sense out of a lot of otherwise inexplicable behavior. I would love to see a new update on Trump, *again*. 😫
pickEvery now and again I need a little tune-up/deep dive into my alter ego who is a fulfilled and effective psychotherapist. This is my calling! Yalom is so comfortable in his skin, lending his years of experience and thinking outside of the paradigm of the field to guide budding therapists. If only I had this when I was young!
