"There is something I don't know
that I'm supposed to know.
I don't know what it is I don't know,
and yet I'm supposed to know,
and I feel stupid
if I seem both to not know it
and not know what it is I don't know.
Therefore I pretend to know it.
This is nerve-racking
since I don't know what I must pretend to know.
Therefore I pretend to know everything."
? R. D. Laing
Psychotherapist R. D. Laing's poems are distillations of the emotional and psychological knots into which people tie themselves as their relationships entangle. I think I may like these 🧶❤️🩹🪢
I have had the worst couple of weeks ar work. My boss, the top guy in our company aside from the owners, quit without notice. I've been crazy busy as a result. To keep my energy (and mood) going, I've been listening to my dopamine playlist on repeat. Part of the track listing is pictured. Music is my therapy. 🤣
#tuesdaytunes
pickWe gave out copies of books our late friend loved at his memorial, and I picked this one. Introduced by Aldous Huxley and written by his wife, this unconventional 1963 self-help book contains a series of “recipes,” embodied psychological practices to aid in living life well. I trust, although the title recipe is a bit dated, these recipes can make a difference, but they‘re so involved and wacky that I would only use them in a crisis, to be honest!
pickThis is from the 90s, so the language is dated, particularly the repeated use of the word psychopath. But the exploration of the reality of those with antisocial personality disorder is fascinating. While this is not explored, it actually got me thinking about the potential evolutionary benefit of APD.
