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#omshanti
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Jess_Read_This
Mudras: Yoga in Your Hands | Gertrud Hirschi
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Pickpick

This will be a purchase for me. It is an excellent reference book and I'd like to refer to it. As a beginner yogi, I'm just learning how the different mudras can enhance the practice. Highly recommend. 🌱🌺


#omshanti #mudras #namaste #yoga #yogaeveryday #apan #balancethemind #breathe

31 likes4 stack adds
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Jess_Read_This
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A peek at my nighttime reading lineup. 🌸🙏🏼



#namaste #yogaeveryday #yoga #yogiintraining #explore #omshanti #learning #readharder #aprilread #bedtimebook

blurb
Jess_Read_This
Mudras: Yoga in Your Hands | Gertrud Hirschi
post image