Welcome to Litsy!

1) Honestly, confused. I haven‘t heard the cat all day ( see my last post) I hope it is okay because I heard a couple of cat fights last night I think animal control came by and anti- cruelty called me. I just hope the cat is okay. Say a little prayer and send good vibes little Max is okay. I named him Max, lol. I will try to find out tomorrow. 2) I like Joyce Meyer but she is a religious speaker who has written a lot of books. Litsy is the only

#mentalhealthmonday @Kerrbearlib

1. I am not doing great… I am super stressed about the end of the school year and over the weekend we got some not great news about my moms health
2. I am cautious about mental health content creators… I don‘t think I follow any

1. So far so good. I'm halfway through the day.
2. I follow some Facebook groups on mental health. I follow one person by newsletter/blogs. But she's been mostly selling her stuff the last year so I can't do that.
I'm about to walk into one of my happy places. 😊

#MentalHealthMonday
@Kerrbearlib

1) Exhausted. One of my autistic children needed me to help them self-regulate so they could complete an assignment for their Senior Seminar. It‘s my last day of Spring Break so at least I didn‘t have to call off work.
2) I do not care for most of them. I have been studying mental health issues for a number of years and mostly know what works for me, so it‘s a matter of personal preference. I don‘t follow any.

#mentalhealthmonday

#MentalHealthMonday

1. Tired & frazzled. Work is kicking my butt this month & while this week is no travel & a little quieter, there‘s still a lot going on.

2. Most aren‘t the messages I look for so I don‘t follow them. Maybe not quite the same but I do like The New Happy https://www.instagram.com/newhappyco?igsh=b2NpNnVqcHYyZWd6 I follow on Instagram & like the daily messages/colorful graphics. I have her new book on hold at the library. ⬇️

1. Today has been okay. I went to my exercise class, got some $ at the bank, and got some lunch that I ate at a local park. Tonight is book club, and I finished the selection this morning.
2. I don‘t follow mental health content creators. I had to look up a list of names, and I‘d never heard of any of them. #mentalhealthmonday

#MentalHealthMonday checkin

1. Nervous about my cat‘s vet appointment. She has chronic kidney disease & I‘m worried her condition is worse.
2. I am cautious with mental health content creators. I follow some on YouTube. I try to stick to certified professionals & those who don‘t claim to have all the answers. Some of my favorites are Russell Razzaque, Patrick Teahan, & Emma McAdam. ⬇️

1. Today was a lot. Just put away my computer and tomorrow is looking to be more intense (6 hours of being on an interview panel for a new principal after 4 hours of teaching—ugh).
2. I find most affirmations cheesy, but many of my students love them. Whatever works to get ya through the day🤷🏻‍♀️ My fav: It‘ll be good. It‘ll be great. It‘ll be over.
@Kerrbearlib #MentalHealthMonday

1. Tired; I had a fairly busy day: cleaned the inside of my car, did laundry, drove my grandpa to see my grandma (they live in separate facilities), and went to a book club meeting.
2. They‘re ok, I suppose. I often repeat things like “It‘s okay” while rubbing a tchotchke or my Joy for All robotic ginger cat.

#mentalhealthmonday