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#inflammation
review
DieAReader
DieAReader
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System | Eve Adamson, Dr. Will Cole
Bailedbailed

#Wardens2024 #ReadAway2024 #BookSpinBingo #20in4

Very informative with a week by week guide to follow. Unfortunately, not something I can commit to but I might refer back to it later.

tagged users iconCoverToCoverGirl, Andrew65, TheAromaofBooks, GHABI4ROSES
dabbe #hailthebail! 🤩🤩🤩 10mo
DieAReader @dabbe I hate to DNF books🥺 but…🤷🏻‍♀️ On the plus side though, I really love this tag😏🤣 10mo
dabbe @DieAReader It's a reminder to us all that there are just too many other dang good books out there and only one life! Moving on is liberating! 🤩😂🤗 10mo
See All 6 Comments
DieAReader @dabbe 🙏🏻Amen! to that❤️‍🔥🤓📚 10mo
TheAromaofBooks Great progress!! 10mo
DieAReader @TheAromaofBooks ❤️‍🔥❤️‍🔥❤️‍🔥 10mo
36 likes1 stack add6 comments
quote
GingerAntics
GingerAntics
Wintering: How to Survive When Life Is Frozen | Katherine May
post image

If I could even have a quarter of these results, I would love it.
#KatherineMay #Wintering #MentalHealth #ColdWater #inflammation #depression #anxiety

10 likes
quote
GingerAntics
GingerAntics
Wintering: How to Survive When Life Is Frozen | Katherine May
post image

Some scientists now posit that depression (and by extension anxiety and other similar issues) are symptoms of inflammation in the brain. By immersing the body in cold water, it treats brain inflammation like inflammation of a joint. Some people come to crave it. Others hate it. I really want to try it.
#KatherineMay #Wintering #MentalHealth #ColdWater #inflammation #depression #anxiety

8 likes