holidayselfcare

December 2 & Episode 2 of #25DaysofPrideandPrejudice with @sprainedbrain as well as the 2nd tea & jam pairing from my 2 advent calendars. I‘m not sure I would pair Cherry-Elderflower Spread with Mint Refresh Tea normally but it kind of works as there‘s fennel & hibiscus & rose flower in the tea that soften the mint. Both are delicious & the jam on buttery holiday-shaped shortbread is👌🏼 #holidayselfcare

GypsyKat This is my favorite adaptation of all time! 🙌🙌🙌 4y

DebinHawaii @GypsyKat Mine too! Although I may be set on it for awhile after watching it so many times through in December! 😉 4y

sprainedbrain I‘m inexplicably excited that tonight is episode 4... the neck! The green suit! 😍 (edited) 4y

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DebinHawaii @sprainedbrain wait—did I get behind? Isn‘t it Episode 3 tonight? 🧐 4y

sprainedbrain @DebinHawaii lol. No you‘re not behind but I MAY have watched two last night. I blame the wine. 4y

DebinHawaii @sprainedbrain Ha! Exactly why I went with the tea advent colander and not the wine advent calendar! 🤣🤣🤣 4y

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TK-421

Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing | Robyn PhD Gobin

Saw my psychiatrist today for a pre-holiday pep talk & he made me write down #holidayselfcare strategies he wants me to try. I can actually say I have Dr‘s orders to take 3-4 hrs/day away from the in-law invasion for the sake of my sanity 🤪 Hubby‘s gone to do some shopping, allowing me time to recharge before we hit the stores hard. I‘m so lucky he gets me! I‘m chilling with a #bookandtea & the oldies station. How do you deal with holiday stress?

Leftcoastzen Pace yourself.Hope everything helps and you have a wonderful holiday season. 5y

TK-421 @Leftcoastzen Thanks! Hope you have a great holiday season too! 😊 5y

Caroline2 Yep, I find the holidays (with all the shopping, prep & socialising) really exhausting! It‘s so important to take care of yourself. I retreat to my decompression tank (bath!) in the evening with a book for an hour. That really helps me unwind. 5y

TK-421 @Caroline2 A bath & a book sounds like the perfect way to relax! 5y

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