1. Cardio
2. Outdoors for running, the gym for weights and spin
3. Music if I‘m doing weights, audiobooks on long runs
4. I‘m a runner 🏃🏻♀️
5. I can‘t choose a favourite workout! I go to a body pump class and a spin class, both with excellent instructors, and they are what make the classes so enjoyable
#HelloThursday #FitnessEdition @wanderinglynn