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#fitlit
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kspenmoll
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#Bfcr3 #FitLit
Lucky me! Off to Cape Cod for3 days. 🏖
My goals for round 3:
healthy eating
Walk/hike: at least 36 miles ( 6 per week)
Read/listen: 12 books in 6wks

Samplergal We love wellfleet. Great chowder in the restaurant by the used bookstore if you get a chance. Have fun! 5y
dariazeoli Have a wonderful time! 5y
wanderinglynn Great goals! 🙌 And enjoy your mini vacay! 5y
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ValerieAndBooks Have fun 💖! 5y
Centique Have fun! I‘ve always wanted to visit there 😍 5y
Balibee146 Have fun! 5y
56 likes1 stack add6 comments
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kspenmoll
The Book of Dirt | Bram Presser
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#checkin #bfcr2 #fitlit #beattheheat
Walked early early this morning to beat the heat. It was cloudy,but with the humidity still worked up a dripping sweat! After our 2 miles, I walked across the street from my house to take these photos. 🌸🌼🌻🌺 Day lilies are mine.
Checkin: walked 3.5 miles last week; read one #cozymystery, so did not meet goal. But I feel ok because worked late days. This week is my last week before 3weeks vacation!!!!

Alwaysbeenaloverofbooks Beautiful !!! 5y
wanderinglynn Beautiful flowers! And you had a great week! 🙌 It's good to strive for more, but be proud of what you accomplished! 🎉 5y
Crazeedi Such beautiful flowers you are surrounded by!!😍 5y
59 likes3 comments
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kspenmoll
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#bfcr2 #fitlit #week4

2 mile hike in Granville MA State Forest: Parts of Halfway Brook trail, Camp Trail, Beaver Loop Pond. Beautiful breeze, sun, forests of Mountain Laurel, Pines, ferns, swamp violet, other plants & trees. Sounds if: bird song, bubbling brook, & waterfalls. Peaceful & relaxing.
Great start to a new week!

catebutler This looks beautiful! 5y
wanderinglynn Awesome photos! What a great hike! 🙌🏻 5y
Crazeedi Looks awesome! Hope you tick proofed yourself !! 5y
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alisiakae Beautiful photos, and great start to the week! 5y
kspenmoll @Crazeedi Always. I had a deer tick early this spring on me more than 3 days so I was on antibiotics for over a month. We do our clothes which lasts about 2-3 wks, & spray any exposed skin/clothes etc. thanks for your concern! ❤️❤️ (edited) 5y
kspenmoll @catebutler It really was beautiful! 5y
kspenmoll @4thhouseontheleft Yes, such a great way to begin week 4! 5y
MemoirsForMe I feel so relaxed just looking at your beautiful photos. 😍 5y
Crazeedi @kspenmoll excellent, we do clothes etc too. My hubby has had 2 on him this year, but found quickly 5y
britt_brooke Sounds perfect! 5y
kspenmoll @UwannaPublishme That makes me happy! 5y
63 likes12 comments
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kspenmoll
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#bfcr2 #fitlit #checkin
Met my fitness goal for the first time in these 3 weeks! Walked 6+ miles this week!
Also met my book goal: read/listened to 2 books. 🙌🏻🙌🏻

FashionableObserver 🙌🏾🙌🏾 Nicely done!!! 5y
wanderinglynn w00t! Way to go! 🙌🏻 A fantastic week! 🎉 Keep that awesome momentum going! 5y
Megabooks 👏🏻👏🏻👏🏻🥳🥳 5y
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sudi 👏👏👏 5y
DebinHawaii Great job!! 👍🎉 5y
BarbaraJean Awesome!! 5y
dariazeoli Yay! 👏🏻 5y
julesG 👏👏👏👏 5y
alisiakae Woo!! Way to go! 🎉🎉 Great progress! 5y
DivineDiana 👏🏻📚👏🏻 5y
68 likes11 comments
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kspenmoll
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#Bfcr2 #fitlit #audiowalk #checkin
Approx 3.5 miles walking so far this week. Planning to walk tomorrow & Saturday so should reach my 6 mile goal.
Almost finished tagged book and will surely finish a second. 🙌🏻😃

wanderinglynn Way to go! 🙌🏻🎉 5y
TheSpineView Good job!😍 5y
44 likes2 comments
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kspenmoll
Walkabout | Bill Bryson
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#bfcr2 #fitlit
After a restaurant dinner with a close friend, we went on a short walk in town. 🚶‍♀️

wanderinglynn Way to go! 🙌🏻 5y
alisiakae Sounds like a fun night! 🎉🎉 5y
TheSpineView Awesome! 5y
dariazeoli Perfect cap to a dinner! 5y
64 likes4 comments
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kspenmoll
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#bfcr2 #fitlit

Not quite 2 miles. Wanted to fit my walk in while relatively cooler & a breeze! Then I was off to a Watch Party for US Women soccer v Netherlands. What an invigorating way to spend some time today! In an air conditioned tavern with friends & family & American Outlaw members cheering these talented women!❤️⚽️

wanderinglynn Way to go! 🙌 5y
Crazeedi Great job! It has been miserably hot here, and tons, I mean tons of rain! Coming home from sisters had lots of flooded roads!! 5y
38 likes2 comments
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kspenmoll
Walking | Bentley Little
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#bfcr2 #FitLit

Was very spacey when I woke early (for me in summer) snd my body did not want to move. So I walked with my coffee in hand. Both my neighbor & I were rather slow compared to our usual pace. It‘s been in the 90s so I am trying to get my walk in the early morning hours before it really heats up. did 2 1/2 miles today.
Finished one book, working on 2nd for tomorrow.

alisiakae Great job! Walking with coffee in hand gets a 👍👍 from me! 5y
kspenmoll @4thhouseontheleft Thanks for your support as I am so not a morning person!!!! 5y
dariazeoli I‘m doing the same! Great work! ☕️ 5y
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wanderinglynn I totally approve of walking with coffee! Or, in my case, it‘s walking to coffee. Either is good! 👍🏻👍🏻 And way to beat the heat! 🙌🏻 5y
kspenmoll @wanderinglynn I wish I could walk to coffee! Actually it‘s only 3 miles but it‘s a busy state road with no sidewalks. 5y
kspenmoll @dariazeoli I need it to walk in morning! 5y
62 likes6 comments
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kspenmoll
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#bfcr2 #fitlit
Walked 2 miles with my neighbor very early this morning to try & beat the heat- in 90s today. Watered plants. Now reading a bit while it is comfortable on my porch. We have lots of shade & the sun hits it late in the day as the porch faces northwest. The tagged book is a great collection of mystery short stories. I have been reading it throughout the year.
🍉🍔🥗🇺🇸🎉🎇💥Happy 4th everyone!

wanderinglynn Way to go! 🙌🏻 and enjoy your day! 5y
kspenmoll @wanderinglynn Thanks! Enjoy your day too! I plan to get up early to walk again tomorrow! 5y
62 likes2 comments
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alisiakae
Moonlit (Moonlit #1) | Jadie Jones
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Thank you for the tag and blessings @Meaw_catlady ✨🌙
1. Yes. My daughter is, too.
2. A morning ritual of tea and reading I try to keep every day. Keeping things that recharge me a constant presence in my life: my family, nature, books, crystals, aromatherapy. Sacred to me is something worthy of deep respect.
3. “Don‘t worry if you‘re making waves just by being yourself. The moon does it all the time.” Scott Stabile
4. 💜💜💜

#moonreflections

alisiakae Sending positive thoughts to the rest of my #Fitlit team @Jerdencon @dariazeoli @AsYouWish @ChasingOm @kspenmoll @TheBookAddict 💖🌙✨ 5y
ChasingOm I love that quote!! 5y
sudi Love the quote 💜 5y
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youneverarrived Great quote! 5y
Meaw_catlady Amazing quote! Great answers! 💕🌙🤗 5y
BookwormAHN Great quote 💕 5y
Jerdencon Awesome! 5y
AsYouWish Great quote!! 5y
53 likes8 comments