I forget how healing saunas are for me both physically and mentally. I took one on Wednesday when I couldn't take the joint pain anymore, and it did wonders. I really need to get on a sauna schedule.
#haikuaday #haikuhive
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I forget how healing saunas are for me both physically and mentally. I took one on Wednesday when I couldn't take the joint pain anymore, and it did wonders. I really need to get on a sauna schedule.
#haikuaday #haikuhive
I remember in my first semester of grad school I would go every night after class to the gym, workout for a bit or swim for a while. Then I would go sit in the sauna. I was ALWAYS alone. It was quiet and peaceful. It was like being in a world to myself. I don‘t know if it made my body any healthier, but it sure made my mind healthier. I love a good sit in a sauna. I am not trying to locate the nearest sauna. I would love to go for a nice sit.
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