Day 18 - #Exercise #SelfImprovementSept
#NoGymNeeded #LiseCartwright
Struggle to maintain a regular exercise schedule? Hate the gym? Whether you want to fit exercise into a busy schedule, lose weight, or simply feel strong and fit from the outside in. Discover the easy workouts that allow you to seize control of your exercise plan and create routines that work around YOUR schedule.This book will arm you with 30-minute (or less) at-home workouts
Alwaysbeenaloverofbooks 🙌🏻 🧘🏻♀️🤸🏻♀️ 5y
OriginalCyn620 Sounds very useful! 😊🤸🏻♀️ 5y
EadieB @OriginalCyn620 👍 5y